| June 2024 |
| Fri 14th: |
1900 *
|
103%
|
fat: 96.99g |
| |
protein: 151.29g |
| |
carbs: 116.27g |
|
-
|
-
|
| May 2024 |
| Mon 6th: |
341 *
|
18%
|
fat: 25.12g |
| |
protein: 25.16g |
| |
carbs: 1.06g |
|
-
|
-
|
| Sun 5th: |
1708 *
|
93%
|
fat: 82.08g |
| |
protein: 140.30g |
| |
carbs: 105.29g |
|
-
|
-
|
| February 2024 |
| Tue 13th: |
1813 *
|
98%
|
fat: 71.97g |
| |
protein: 149.97g |
| |
carbs: 139.71g |
|
-
|
-
|
| Fri 9th: |
1777 *
|
96%
|
fat: 92.98g |
| |
protein: 132.60g |
| |
carbs: 101.87g |
|
-
|
-
|
| Thu 8th: |
739 *
|
41%
|
fat: 58.05g |
| |
protein: 33.31g |
| |
carbs: 25.17g |
|
-
|
-
|
| Mon 5th: |
2117 *
|
117%
|
fat: 99.12g |
| |
protein: 134.64g |
| |
carbs: 167.31g |
|
-
|
-
|
| Thu 1st: |
1384 *
|
77%
|
fat: 74.74g |
| |
protein: 105.17g |
| |
carbs: 81.57g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
2169 *
|
120%
|
fat: 109.44g |
| |
protein: 160.46g |
| |
carbs: 141.04g |
|
-
|
-
|
| Tue 30th: |
1863 *
|
103%
|
fat: 99.74g |
| |
protein: 139.79g |
| |
carbs: 113.08g |
|
-
|
-
|
| Mon 29th: |
1819 *
|
101%
|
fat: 89.53g |
| |
protein: 150.28g |
| |
carbs: 112.90g |
|
-
|
-
|
| Mon 22nd: |
702 *
|
39%
|
fat: 33.29g |
| |
protein: 37.51g |
| |
carbs: 59.06g |
|
-
|
-
|
| Tue 16th: |
1763 *
|
98%
|
fat: 91.22g |
| |
protein: 144.46g |
| |
carbs: 100.87g |
|
-
|
-
|
| Wed 10th: |
506 *
|
28%
|
fat: 21.20g |
| |
protein: 39.11g |
| |
carbs: 35.89g |
|
-
|
-
|
| December 2023 |
| Sat 9th: |
535 *
|
27%
|
fat: 20.12g |
| |
protein: 45.01g |
| |
carbs: 43.96g |
|
-
|
-
|
| Mon 4th: |
589 *
|
29%
|
fat: 27.79g |
| |
protein: 40.46g |
| |
carbs: 46.76g |
|
-
|
-
|
| October 2023 |
| Tue 24th: |
1886 *
|
94%
|
fat: 97.65g |
| |
protein: 152.10g |
| |
carbs: 115.65g |
|
-
|
-
|
| Tue 10th: |
1769 *
|
88%
|
fat: 87.32g |
| |
protein: 131.52g |
| |
carbs: 117.36g |
|
-
|
-
|
| Mon 9th: |
718 *
|
36%
|
fat: 33.57g |
| |
protein: 52.40g |
| |
carbs: 54.00g |
|
-
|
-
|
| Wed 4th: |
1999 *
|
100%
|
fat: 85.41g |
| |
protein: 167.42g |
| |
carbs: 145.48g |
|
-
|
-
|
