| June 2024 |
| Wed 5th: |
90 *
|
6%
|
fat: 4.20g |
| |
protein: 9.00g |
| |
carbs: 3.60g |
|
-
|
-
|
| Tue 4th: |
2035 *
|
136%
|
fat: 77.28g |
| |
protein: 93.44g |
| |
carbs: 210.54g |
|
2196*
|
 161
|
| Mon 3rd: |
980 *
|
65%
|
fat: 47.27g |
| |
protein: 81.65g |
| |
carbs: 51.70g |
|
2022*
|
1042
|
| March 2024 |
| Sun 3rd: |
643 *
|
43%
|
fat: 20.78g |
| |
protein: 39.79g |
| |
carbs: 70.83g |
|
-
|
-
|
| Sat 2nd: |
1411 *
|
94%
|
fat: 57.75g |
| |
protein: 76.60g |
| |
carbs: 145.56g |
|
-
|
-
|
| Fri 1st: |
1033 *
|
69%
|
fat: 30.60g |
| |
protein: 83.50g |
| |
carbs: 98.02g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1424 *
|
95%
|
fat: 63.53g |
| |
protein: 115.46g |
| |
carbs: 92.61g |
|
-
|
-
|
| Wed 28th: |
1236 *
|
82%
|
fat: 60.35g |
| |
protein: 69.67g |
| |
carbs: 99.15g |
|
-
|
-
|
| Tue 27th: |
1163 *
|
78%
|
fat: 36.83g |
| |
protein: 109.41g |
| |
carbs: 96.93g |
|
-
|
-
|
| October 2023 |
| Sun 1st: |
1793 *
|
120%
|
fat: 106.94g |
| |
protein: 91.67g |
| |
carbs: 117.26g |
|
-
|
-
|
| December 2022 |
| Tue 13th: |
1059 *
|
71%
|
fat: 49.43g |
| |
protein: 46.78g |
| |
carbs: 119.91g |
|
-
|
-
|
| Mon 12th: |
1041 *
|
69%
|
fat: 48.40g |
| |
protein: 59.85g |
| |
carbs: 95.06g |
|
-
|
-
|
| May 2019 |
| Fri 24th: |
313 *
|
21%
|
fat: 20.16g |
| |
protein: 23.24g |
| |
carbs: 8.03g |
|
-
|
-
|
| Sat 18th: |
456 *
|
30%
|
fat: 32.60g |
| |
protein: 31.91g |
| |
carbs: 7.78g |
|
-
|
-
|
| Fri 17th: |
168 *
|
11%
|
fat: 11.41g |
| |
protein: 12.48g |
| |
carbs: 4.50g |
|
-
|
-
|
| Thu 16th: |
231 *
|
15%
|
fat: 16.78g |
| |
protein: 16.67g |
| |
carbs: 3.36g |
|
-
|
-
|
| Wed 15th: |
879 *
|
59%
|
fat: 44.94g |
| |
protein: 66.15g |
| |
carbs: 52.56g |
|
-
|
-
|
| Tue 14th: |
1276 *
|
85%
|
fat: 63.28g |
| |
protein: 90.38g |
| |
carbs: 88.12g |
|
-
|
-
|
| Mon 13th: |
372 *
|
25%
|
fat: 25.01g |
| |
protein: 28.41g |
| |
carbs: 6.63g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
305 *
|
20%
|
fat: 13.37g |
| |
protein: 12.45g |
| |
carbs: 36.03g |
|
-
|
-
|
