| October 2022 |
| Mon 31st: |
1692 *
|
101%
|
fat: 63.58g |
| |
protein: 126.85g |
| |
carbs: 149.98g |
|
-
|
-
|
| Sun 30th: |
127 *
|
8%
|
fat: 0.00g |
| |
protein: 2.40g |
| |
carbs: 29.14g |
|
-
|
-
|
| February 2022 |
| Fri 11th: |
406 *
|
24%
|
fat: 6.38g |
| |
protein: 26.62g |
| |
carbs: 64.91g |
|
-
|
-
|
| Wed 9th: |
1299 *
|
77%
|
fat: 52.18g |
| |
protein: 98.06g |
| |
carbs: 111.39g |
|
-
|
-
|
| Fri 4th: |
542 *
|
32%
|
fat: 2.12g |
| |
protein: 9.36g |
| |
carbs: 121.82g |
|
-
|
-
|
| January 2022 |
| Tue 11th: |
966 *
|
58%
|
fat: 32.08g |
| |
protein: 43.43g |
| |
carbs: 135.55g |
|
-
|
-
|
| Tue 4th: |
1340 *
|
80%
|
fat: 42.29g |
| |
protein: 92.02g |
| |
carbs: 149.58g |
|
-
|
-
|
| December 2021 |
| Sat 18th: |
1567 *
|
93%
|
fat: 66.53g |
| |
protein: 107.37g |
| |
carbs: 135.74g |
|
-
|
-
|
| October 2021 |
| Thu 21st: |
385 *
|
23%
|
fat: 26.38g |
| |
protein: 32.84g |
| |
carbs: 2.16g |
|
-
|
-
|
| August 2021 |
| Wed 4th: |
370 *
|
22%
|
fat: 27.91g |
| |
protein: 26.88g |
| |
carbs: 2.06g |
|
-
|
-
|
| February 2021 |
| Thu 11th: |
803 *
|
48%
|
fat: 32.78g |
| |
protein: 56.08g |
| |
carbs: 79.07g |
|
-
|
-
|
| November 2020 |
| Mon 9th: |
1123 *
|
67%
|
fat: 64.46g |
| |
protein: 46.12g |
| |
carbs: 90.66g |
|
-
|
-
|
| Fri 6th: |
840 *
|
50%
|
fat: 30.23g |
| |
protein: 78.69g |
| |
carbs: 60.20g |
|
-
|
-
|
| Thu 5th: |
112 *
|
7%
|
fat: 8.00g |
| |
protein: 9.90g |
| |
carbs: 0.00g |
|
-
|
-
|
| October 2020 |
| Sat 31st: |
228 *
|
14%
|
fat: 7.06g |
| |
protein: 7.35g |
| |
carbs: 33.61g |
|
-
|
-
|
| Fri 30th: |
5 *
|
0%
|
fat: 0.14g |
| |
protein: 0.14g |
| |
carbs: 0.18g |
|
-
|
-
|
| Thu 29th: |
737 *
|
44%
|
fat: 24.09g |
| |
protein: 40.05g |
| |
carbs: 89.68g |
|
-
|
-
|
| Mon 26th: |
1202 *
|
72%
|
fat: 57.57g |
| |
protein: 77.81g |
| |
carbs: 97.78g |
|
-
|
-
|
| Sun 18th: |
315 *
|
19%
|
fat: 17.63g |
| |
protein: 18.40g |
| |
carbs: 21.42g |
|
-
|
-
|
| Sat 17th: |
1077 *
|
64%
|
fat: 45.35g |
| |
protein: 69.18g |
| |
carbs: 94.36g |
|
-
|
-
|
