| April 2016 |
| Sat 2nd: |
299 *
|
37%
|
fat: 10.86g |
| |
protein: 15.14g |
| |
carbs: 34.75g |
|
-
|
-
|
| Fri 1st: |
453 *
|
57%
|
fat: 9.43g |
| |
protein: 14.82g |
| |
carbs: 78.21g |
|
-
|
-
|
| March 2016 |
| Thu 31st: |
454 *
|
57%
|
fat: 17.66g |
| |
protein: 5.00g |
| |
carbs: 66.99g |
|
-
|
-
|
| Wed 30th: |
469 *
|
59%
|
fat: 6.38g |
| |
protein: 13.50g |
| |
carbs: 87.37g |
|
-
|
-
|
| Tue 29th: |
353 *
|
44%
|
fat: 3.19g |
| |
protein: 3.18g |
| |
carbs: 76.41g |
|
-
|
-
|
| Mon 28th: |
394 *
|
49%
|
fat: 12.76g |
| |
protein: 34.29g |
| |
carbs: 34.12g |
|
-
|
-
|
| January 2016 |
| Sun 3rd: |
8 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Sat 2nd: |
479 *
|
60%
|
fat: 14.08g |
| |
protein: 52.16g |
| |
carbs: 33.57g |
|
-
|
-
|
| December 2015 |
| Tue 29th: |
452 *
|
56%
|
fat: 20.31g |
| |
protein: 21.39g |
| |
carbs: 46.97g |
|
-
|
-
|
| Mon 28th: |
121 *
|
15%
|
fat: 0.45g |
| |
protein: 1.48g |
| |
carbs: 31.06g |
|
-
|
-
|
| Wed 16th: |
104 *
|
13%
|
fat: 0.25g |
| |
protein: 0.99g |
| |
carbs: 27.42g |
|
-
|
-
|
| Fri 11th: |
83 *
|
10%
|
fat: 0.72g |
| |
protein: 1.73g |
| |
carbs: 17.35g |
|
-
|
-
|
| Tue 1st: |
-
|
-
|
|
1443*
|
-
|
| November 2015 |
| Mon 30th: |
577
|
72%
|
fat: 16.09g |
| |
protein: 31.42g |
| |
carbs: 73.80g |
|
-
|
-
|
| Sat 28th: |
167 *
|
21%
|
fat: 3.21g |
| |
protein: 3.94g |
| |
carbs: 28.91g |
|
-
|
-
|
