| February 2010 |
| Sat 6th: |
184 *
|
15%
|
fat: 1.35g |
| |
protein: 15.30g |
| |
carbs: 27.00g |
|
-
|
-
|
| Fri 5th: |
860
|
72%
|
fat: 27.54g |
| |
protein: 46.28g |
| |
carbs: 109.16g |
|
-
|
-
|
| Tue 2nd: |
230 *
|
19%
|
fat: 2.50g |
| |
protein: 8.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Mon 1st: |
1338 *
|
112%
|
fat: 26.70g |
| |
protein: 29.10g |
| |
carbs: 144.50g |
|
-
|
-
|
| January 2010 |
| Sun 31st: |
1350 *
|
112%
|
fat: 145.06g |
| |
protein: 57.88g |
| |
carbs: 147.75g |
|
1862*
|
 512
|
| Sat 30th: |
1476 *
|
123%
|
fat: 51.61g |
| |
protein: 39.89g |
| |
carbs: 134.70g |
|
-
|
-
|
| Fri 29th: |
350 *
|
29%
|
fat: 22.00g |
| |
protein: 14.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Thu 28th: |
823
|
69%
|
fat: 29.34g |
| |
protein: 45.18g |
| |
carbs: 94.66g |
|
2046*
|
1223
|
