| May 2024 |
| Fri 17th: |
415 *
|
26%
|
fat: 16.98g |
| |
protein: 17.95g |
| |
carbs: 46.48g |
|
-
|
-
|
| Sun 12th: |
3298 *
|
206%
|
fat: 173.77g |
| |
protein: 89.04g |
| |
carbs: 351.50g |
|
-
|
-
|
| August 2023 |
| Tue 22nd: |
825 *
|
52%
|
fat: 24.63g |
| |
protein: 30.74g |
| |
carbs: 120.51g |
|
-
|
-
|
| Mon 21st: |
219 *
|
14%
|
fat: 7.84g |
| |
protein: 24.82g |
| |
carbs: 12.90g |
|
-
|
-
|
| Wed 16th: |
278 *
|
17%
|
fat: 6.78g |
| |
protein: 8.27g |
| |
carbs: 50.45g |
|
-
|
-
|
| Tue 8th: |
1134 *
|
71%
|
fat: 42.52g |
| |
protein: 53.64g |
| |
carbs: 136.13g |
|
-
|
-
|
| Thu 3rd: |
1203 *
|
100%
|
fat: 64.41g |
| |
protein: 67.09g |
| |
carbs: 88.80g |
|
-
|
-
|
| July 2023 |
| Fri 28th: |
1510 *
|
126%
|
fat: 69.34g |
| |
protein: 53.78g |
| |
carbs: 174.41g |
|
-
|
-
|
| Thu 27th: |
302 *
|
25%
|
fat: 10.30g |
| |
protein: 9.20g |
| |
carbs: 43.00g |
|
-
|
-
|
| March 2023 |
| Fri 3rd: |
824 *
|
69%
|
fat: 25.18g |
| |
protein: 24.15g |
| |
carbs: 123.18g |
|
-
|
-
|
| February 2023 |
| Tue 7th: |
1131 *
|
94%
|
fat: 35.05g |
| |
protein: 35.01g |
| |
carbs: 173.22g |
|
-
|
-
|
| July 2022 |
| Fri 1st: |
625 *
|
52%
|
fat: 25.31g |
| |
protein: 16.95g |
| |
carbs: 80.07g |
|
-
|
-
|
| June 2022 |
| Sat 4th: |
275 *
|
23%
|
fat: 13.16g |
| |
protein: 7.31g |
| |
carbs: 32.50g |
|
-
|
-
|
| May 2022 |
| Wed 25th: |
420 *
|
35%
|
fat: 16.95g |
| |
protein: 13.42g |
| |
carbs: 58.96g |
|
-
|
-
|
| April 2022 |
| Mon 11th: |
203 *
|
17%
|
fat: 3.38g |
| |
protein: 8.52g |
| |
carbs: 40.51g |
|
-
|
-
|
| Fri 8th: |
701 *
|
58%
|
fat: 30.95g |
| |
protein: 19.24g |
| |
carbs: 89.96g |
|
-
|
-
|
| March 2022 |
| Mon 28th: |
553 *
|
46%
|
fat: 34.29g |
| |
protein: 3.86g |
| |
carbs: 58.81g |
|
-
|
-
|
| Sun 27th: |
1500 *
|
125%
|
fat: 88.64g |
| |
protein: 41.64g |
| |
carbs: 138.12g |
|
-
|
-
|
| Fri 18th: |
539 *
|
45%
|
fat: 40.35g |
| |
protein: 33.05g |
| |
carbs: 12.74g |
|
-
|
-
|
| Fri 4th: |
1001 *
|
83%
|
fat: 43.25g |
| |
protein: 23.47g |
| |
carbs: 133.98g |
|
-
|
-
|
