| July 2024 |
| Sun 21st: |
1013 *
|
93%
|
fat: 42.84g |
| |
protein: 67.62g |
| |
carbs: 87.55g |
|
-
|
-
|
| Sat 20th: |
970 *
|
89%
|
fat: 39.99g |
| |
protein: 69.46g |
| |
carbs: 79.49g |
|
-
|
-
|
| Fri 19th: |
980 *
|
90%
|
fat: 41.13g |
| |
protein: 63.04g |
| |
carbs: 86.49g |
|
-
|
-
|
| Thu 18th: |
1015 *
|
93%
|
fat: 44.38g |
| |
protein: 65.46g |
| |
carbs: 86.29g |
|
-
|
-
|
| Wed 17th: |
1032 *
|
95%
|
fat: 45.79g |
| |
protein: 60.94g |
| |
carbs: 89.10g |
|
-
|
-
|
| Mon 15th: |
1047 *
|
96%
|
fat: 45.24g |
| |
protein: 67.28g |
| |
carbs: 88.43g |
|
-
|
-
|
| Fri 12th: |
983 *
|
90%
|
fat: 42.26g |
| |
protein: 62.54g |
| |
carbs: 90.24g |
|
-
|
-
|
| Thu 11th: |
1064 *
|
98%
|
fat: 56.00g |
| |
protein: 70.32g |
| |
carbs: 57.92g |
|
-
|
-
|
| Wed 10th: |
1140 *
|
86%
|
fat: 64.54g |
| |
protein: 82.98g |
| |
carbs: 56.99g |
|
-
|
-
|
| November 2023 |
| Tue 14th: |
1231 *
|
93%
|
fat: 48.07g |
| |
protein: 91.35g |
| |
carbs: 101.32g |
|
-
|
-
|
| May 2023 |
| Mon 29th: |
1351 *
|
91%
|
fat: 25.03g |
| |
protein: 51.84g |
| |
carbs: 214.11g |
|
-
|
-
|
| September 2022 |
| Sun 25th: |
321 *
|
21%
|
fat: 18.96g |
| |
protein: 18.93g |
| |
carbs: 17.69g |
|
-
|
-
|
| Thu 15th: |
255 *
|
17%
|
fat: 4.70g |
| |
protein: 5.42g |
| |
carbs: 48.40g |
|
-
|
-
|
| July 2022 |
| Wed 6th: |
1027 *
|
68%
|
fat: 55.46g |
| |
protein: 64.49g |
| |
carbs: 64.19g |
|
-
|
-
|
| Tue 5th: |
963 *
|
64%
|
fat: 36.81g |
| |
protein: 102.65g |
| |
carbs: 52.80g |
|
-
|
-
|
| June 2022 |
| Thu 9th: |
461 *
|
29%
|
fat: 24.90g |
| |
protein: 42.88g |
| |
carbs: 15.34g |
|
-
|
-
|
| May 2022 |
| Fri 27th: |
448 *
|
28%
|
fat: 6.02g |
| |
protein: 17.95g |
| |
carbs: 78.74g |
|
-
|
-
|
| Tue 24th: |
1779 *
|
112%
|
fat: 89.18g |
| |
protein: 86.42g |
| |
carbs: 165.33g |
|
-
|
-
|
| November 2021 |
| Fri 26th: |
183 *
|
12%
|
fat: 0.00g |
| |
protein: 6.00g |
| |
carbs: 43.80g |
|
-
|
-
|
| October 2021 |
| Fri 22nd: |
172 *
|
11%
|
fat: 0.20g |
| |
protein: 3.72g |
| |
carbs: 40.02g |
|
-
|
-
|
