| February 2024 |
| Thu 29th: |
172 *
|
14%
|
fat: 0.98g |
| |
protein: 6.06g |
| |
carbs: 37.16g |
|
-
|
-
|
| Wed 28th: |
1154 *
|
96%
|
fat: 40.03g |
| |
protein: 95.78g |
| |
carbs: 103.56g |
|
-
|
-
|
| Tue 27th: |
1104 *
|
92%
|
fat: 43.12g |
| |
protein: 75.74g |
| |
carbs: 101.06g |
|
-
|
-
|
| Sun 25th: |
971 *
|
81%
|
fat: 45.47g |
| |
protein: 66.36g |
| |
carbs: 70.97g |
|
-
|
-
|
| Fri 2nd: |
267 *
|
22%
|
fat: 14.38g |
| |
protein: 17.28g |
| |
carbs: 16.50g |
|
-
|
-
|
| November 2023 |
| Wed 15th: |
646 *
|
54%
|
fat: 12.75g |
| |
protein: 62.17g |
| |
carbs: 72.63g |
|
-
|
-
|
| March 2023 |
| Sat 25th: |
836 *
|
46%
|
fat: 27.12g |
| |
protein: 54.30g |
| |
carbs: 95.99g |
|
295*
|
 541
|
| Fri 24th: |
969 *
|
54%
|
fat: 36.89g |
| |
protein: 83.11g |
| |
carbs: 75.30g |
|
339*
|
630
|
| Thu 23rd: |
1444 *
|
80%
|
fat: 49.50g |
| |
protein: 92.12g |
| |
carbs: 157.01g |
|
259*
|
1185
|
| Wed 22nd: |
1631 *
|
91%
|
fat: 86.95g |
| |
protein: 109.17g |
| |
carbs: 102.60g |
|
239*
|
1392
|
| Tue 21st: |
1517 *
|
84%
|
fat: 76.01g |
| |
protein: 89.64g |
| |
carbs: 120.29g |
|
287*
|
1230
|
| June 2022 |
| Sat 4th: |
268 *
|
15%
|
fat: 8.97g |
| |
protein: 16.49g |
| |
carbs: 29.48g |
|
-
|
-
|
| Fri 3rd: |
68 *
|
4%
|
fat: 1.07g |
| |
protein: 2.37g |
| |
carbs: 12.27g |
|
1525*
|
 1457
|
| Thu 2nd: |
-
|
-
|
|
1514*
|
-
|
| Wed 1st: |
-
|
-
|
|
1519*
|
-
|
| May 2022 |
| Tue 31st: |
-
|
-
|
|
1524*
|
-
|
| Mon 30th: |
-
|
-
|
|
1472*
|
-
|
| Sun 29th: |
-
|
-
|
|
1629*
|
-
|
| Sat 28th: |
-
|
-
|
|
1477*
|
-
|
| Fri 27th: |
-
|
-
|
|
1472*
|
-
|
| Thu 26th: |
-
|
-
|
|
1472*
|
-
|
| Wed 25th: |
-
|
-
|
|
1608*
|
-
|
| Tue 24th: |
397 *
|
22%
|
fat: 17.95g |
| |
protein: 39.56g |
| |
carbs: 21.96g |
|
1578*
|
1181
|
| Mon 23rd: |
-
|
-
|
|
1492*
|
-
|
| Sat 21st: |
-
|
-
|
|
1577*
|
-
|
| Thu 19th: |
-
|
-
|
|
1504*
|
-
|
| Wed 18th: |
-
|
-
|
|
1535*
|
-
|
