| July 2024 |
| Wed 24th: |
96 *
|
6%
|
fat: 2.00g |
| |
protein: 5.00g |
| |
carbs: 14.40g |
|
-
|
-
|
| Tue 9th: |
825 *
|
55%
|
fat: 43.68g |
| |
protein: 34.63g |
| |
carbs: 73.53g |
|
-
|
-
|
| Mon 8th: |
753 *
|
50%
|
fat: 29.31g |
| |
protein: 20.56g |
| |
carbs: 99.45g |
|
-
|
-
|
| Sun 7th: |
1448 *
|
97%
|
fat: 72.37g |
| |
protein: 34.14g |
| |
carbs: 163.16g |
|
-
|
-
|
| Sat 6th: |
397 *
|
26%
|
fat: 11.52g |
| |
protein: 41.74g |
| |
carbs: 28.56g |
|
-
|
-
|
| Thu 4th: |
1323 *
|
88%
|
fat: 33.74g |
| |
protein: 69.46g |
| |
carbs: 185.04g |
|
-
|
-
|
| Tue 2nd: |
453 *
|
30%
|
fat: 21.04g |
| |
protein: 17.67g |
| |
carbs: 48.92g |
|
-
|
-
|
| Mon 1st: |
1069 *
|
71%
|
fat: 27.93g |
| |
protein: 31.48g |
| |
carbs: 176.19g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
799 *
|
53%
|
fat: 34.20g |
| |
protein: 26.50g |
| |
carbs: 93.95g |
|
-
|
-
|
| Thu 27th: |
1265 *
|
84%
|
fat: 31.15g |
| |
protein: 62.12g |
| |
carbs: 181.88g |
|
-
|
-
|
| Thu 13th: |
629 *
|
42%
|
fat: 40.00g |
| |
protein: 7.70g |
| |
carbs: 57.50g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
653 *
|
44%
|
fat: 14.60g |
| |
protein: 39.00g |
| |
carbs: 91.75g |
|
-
|
-
|
| Wed 29th: |
1456 *
|
97%
|
fat: 49.08g |
| |
protein: 57.11g |
| |
carbs: 189.55g |
|
-
|
-
|
| Thu 16th: |
573 *
|
38%
|
fat: 24.50g |
| |
protein: 10.87g |
| |
carbs: 76.67g |
|
-
|
-
|
| Thu 9th: |
372 *
|
25%
|
fat: 23.80g |
| |
protein: 3.92g |
| |
carbs: 33.60g |
|
-
|
-
|
| Mon 6th: |
540 *
|
36%
|
fat: 25.91g |
| |
protein: 19.56g |
| |
carbs: 56.97g |
|
-
|
-
|
| Fri 3rd: |
724 *
|
48%
|
fat: 27.50g |
| |
protein: 31.90g |
| |
carbs: 87.35g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
442 *
|
29%
|
fat: 14.50g |
| |
protein: 23.45g |
| |
carbs: 54.86g |
|
-
|
-
|
| Mon 29th: |
1708 *
|
114%
|
fat: 89.26g |
| |
protein: 86.39g |
| |
carbs: 139.62g |
|
-
|
-
|
| Sun 28th: |
781 *
|
52%
|
fat: 30.21g |
| |
protein: 30.88g |
| |
carbs: 97.02g |
|
-
|
-
|
