cactus14's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2019
Wed 2nd: 1310 * 82%
fat: 61.99g
|
protein: 68.67g
|
carbs: 116.37g
1776*  466
February 2018
Mon 12th: 828 * 52%
fat: 20.90g
|
protein: 46.94g
|
carbs: 111.34g
2173*  1345
Fri 9th: 1277 * 80%
fat: 33.17g
|
protein: 66.66g
|
carbs: 173.61g
- -
Thu 8th: 1239 * 77%
fat: 30.80g
|
protein: 63.97g
|
carbs: 174.06g
- -
Wed 7th: 1308 * 82%
fat: 35.86g
|
protein: 62.84g
|
carbs: 179.04g
2173*  865
Tue 6th: 1341 * 84%
fat: 31.83g
|
protein: 76.71g
|
carbs: 186.02g
2191*  850
Mon 5th: 675 * 42%
fat: 10.13g
|
protein: 38.00g
|
carbs: 108.40g
2191*  1516
Sun 4th: 1587 * 99%
fat: 48.00g
|
protein: 61.55g
|
carbs: 223.21g
1988*  401
Sat 3rd: 877 * 55%
fat: 26.18g
|
protein: 45.46g
|
carbs: 110.70g
- -
Fri 2nd: 769 * 48%
fat: 18.76g
|
protein: 48.43g
|
carbs: 100.19g
- -
Thu 1st: 1221 * 76%
fat: 26.18g
|
protein: 92.98g
|
carbs: 145.17g
2191*  970
January 2018
Mon 29th: 1089 * 68%
fat: 33.80g
|
protein: 50.24g
|
carbs: 140.74g
2191*  1102
Sun 28th: 941 * 59%
fat: 44.89g
|
protein: 39.79g
|
carbs: 94.24g
- -
Mon 15th: 546 * 34%
fat: 9.56g
|
protein: 30.80g
|
carbs: 83.26g
- -
Sun 14th: 2296 * 144%
fat: 95.48g
|
protein: 74.96g
|
carbs: 281.28g
- -
August 2017
Sun 13th: 1393 * 87%
fat: 53.01g
|
protein: 55.95g
|
carbs: 169.27g
1916*  523
Tue 8th: 1379 * 86%
fat: 45.45g
|
protein: 55.47g
|
carbs: 138.52g
- -
June 2017
Sat 24th: 1636 * 102%
fat: 64.64g
|
protein: 66.97g
|
carbs: 192.68g
- -
May 2017
Mon 1st: 1256 * 78%
fat: 47.06g
|
protein: 58.75g
|
carbs: 146.25g
2140*  884
April 2017
Fri 28th: 1105 * 69%
fat: 23.87g
|
protein: 58.17g
|
carbs: 158.58g
2079*  974

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.