| August 2024 |
| Thu 1st: |
216 *
|
17%
|
fat: 10.30g |
| |
protein: 3.70g |
| |
carbs: 27.20g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
1594 *
|
123%
|
fat: 74.61g |
| |
protein: 68.62g |
| |
carbs: 168.67g |
|
-
|
-
|
| Mon 29th: |
1257 *
|
97%
|
fat: 49.35g |
| |
protein: 46.63g |
| |
carbs: 151.73g |
|
-
|
-
|
| Sun 28th: |
372 *
|
29%
|
fat: 8.95g |
| |
protein: 9.37g |
| |
carbs: 63.92g |
|
-
|
-
|
| Sat 27th: |
2027 *
|
156%
|
fat: 92.39g |
| |
protein: 61.35g |
| |
carbs: 225.76g |
|
-
|
-
|
| Fri 26th: |
1303 *
|
100%
|
fat: 50.52g |
| |
protein: 43.38g |
| |
carbs: 164.25g |
|
-
|
-
|
| Thu 25th: |
1004 *
|
77%
|
fat: 26.91g |
| |
protein: 32.27g |
| |
carbs: 165.19g |
|
-
|
-
|
| Wed 24th: |
1034 *
|
80%
|
fat: 64.54g |
| |
protein: 55.34g |
| |
carbs: 61.19g |
|
-
|
-
|
| Tue 23rd: |
1218 *
|
94%
|
fat: 57.98g |
| |
protein: 87.78g |
| |
carbs: 79.70g |
|
-
|
-
|
| Mon 22nd: |
900 *
|
69%
|
fat: 10.24g |
| |
protein: 51.57g |
| |
carbs: 163.18g |
|
-
|
-
|
| Sun 21st: |
144 *
|
11%
|
fat: 9.13g |
| |
protein: 1.40g |
| |
carbs: 14.19g |
|
-
|
-
|
| Sat 20th: |
1727 *
|
133%
|
fat: 52.67g |
| |
protein: 103.63g |
| |
carbs: 212.96g |
|
-
|
-
|
| Fri 19th: |
1403 *
|
108%
|
fat: 81.55g |
| |
protein: 49.41g |
| |
carbs: 122.02g |
|
-
|
-
|
| Thu 18th: |
1272 *
|
98%
|
fat: 77.98g |
| |
protein: 73.12g |
| |
carbs: 67.80g |
|
-
|
-
|
| Wed 17th: |
1290 *
|
99%
|
fat: 76.11g |
| |
protein: 77.53g |
| |
carbs: 66.84g |
|
-
|
-
|
| Tue 16th: |
1400 *
|
108%
|
fat: 76.45g |
| |
protein: 48.19g |
| |
carbs: 139.62g |
|
-
|
-
|
| Tue 9th: |
189 *
|
13%
|
fat: 9.74g |
| |
protein: 4.58g |
| |
carbs: 22.05g |
|
-
|
-
|
| Fri 5th: |
849 *
|
57%
|
fat: 58.17g |
| |
protein: 44.97g |
| |
carbs: 36.97g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
465 *
|
31%
|
fat: 4.90g |
| |
protein: 41.31g |
| |
carbs: 62.91g |
|
-
|
-
|
| Wed 26th: |
491 *
|
33%
|
fat: 13.85g |
| |
protein: 4.88g |
| |
carbs: 96.38g |
|
-
|
-
|
