| September 2024 |
| Mon 16th: |
449 *
|
23%
|
fat: 21.78g |
| |
protein: 39.20g |
| |
carbs: 23.82g |
|
-
|
-
|
| Sun 15th: |
1322 *
|
67%
|
fat: 96.14g |
| |
protein: 82.10g |
| |
carbs: 48.34g |
|
-
|
-
|
| Sat 14th: |
533 *
|
27%
|
fat: 23.61g |
| |
protein: 6.35g |
| |
carbs: 66.58g |
|
-
|
-
|
| Fri 13th: |
1656 *
|
84%
|
fat: 77.41g |
| |
protein: 106.15g |
| |
carbs: 124.64g |
|
-
|
-
|
| Thu 12th: |
2286 *
|
116%
|
fat: 146.23g |
| |
protein: 138.84g |
| |
carbs: 119.22g |
|
-
|
-
|
| Wed 11th: |
1931 *
|
98%
|
fat: 95.99g |
| |
protein: 163.77g |
| |
carbs: 101.43g |
|
-
|
-
|
| Tue 10th: |
1827 *
|
93%
|
fat: 102.17g |
| |
protein: 121.45g |
| |
carbs: 103.87g |
|
-
|
-
|
| Mon 9th: |
594 *
|
30%
|
fat: 33.31g |
| |
protein: 25.44g |
| |
carbs: 47.44g |
|
-
|
-
|
| Sun 8th: |
357 *
|
18%
|
fat: 10.16g |
| |
protein: 24.11g |
| |
carbs: 40.86g |
|
-
|
-
|
| Sat 7th: |
2311 *
|
117%
|
fat: 127.20g |
| |
protein: 95.64g |
| |
carbs: 199.36g |
|
-
|
-
|
| Fri 6th: |
2038 *
|
103%
|
fat: 114.02g |
| |
protein: 123.00g |
| |
carbs: 130.42g |
|
-
|
-
|
| Thu 5th: |
1845 *
|
93%
|
fat: 93.96g |
| |
protein: 90.39g |
| |
carbs: 159.21g |
|
-
|
-
|
| Tue 3rd: |
1106 *
|
56%
|
fat: 42.28g |
| |
protein: 30.15g |
| |
carbs: 148.29g |
|
-
|
-
|
| Mon 2nd: |
756 *
|
38%
|
fat: 34.22g |
| |
protein: 39.70g |
| |
carbs: 69.83g |
|
-
|
-
|
| Sun 1st: |
1603 *
|
81%
|
fat: 76.36g |
| |
protein: 119.52g |
| |
carbs: 101.76g |
|
-
|
-
|
| August 2024 |
| Fri 30th: |
1822 *
|
92%
|
fat: 82.86g |
| |
protein: 151.58g |
| |
carbs: 117.76g |
|
-
|
-
|
| Thu 29th: |
2080 *
|
105%
|
fat: 108.68g |
| |
protein: 167.47g |
| |
carbs: 108.69g |
|
-
|
-
|
| Wed 28th: |
1980 *
|
100%
|
fat: 79.11g |
| |
protein: 223.59g |
| |
carbs: 85.06g |
|
-
|
-
|
| Tue 27th: |
1841 *
|
93%
|
fat: 80.22g |
| |
protein: 173.31g |
| |
carbs: 102.85g |
|
-
|
-
|
| Mon 26th: |
1971 *
|
100%
|
fat: 68.96g |
| |
protein: 114.32g |
| |
carbs: 215.16g |
|
-
|
-
|
