| September 2024 |
| Mon 9th: |
748 *
|
50%
|
fat: 24.12g |
| |
protein: 72.15g |
| |
carbs: 59.70g |
|
-
|
-
|
| Thu 5th: |
1166 *
|
78%
|
fat: 42.34g |
| |
protein: 91.36g |
| |
carbs: 105.81g |
|
-
|
-
|
| Wed 4th: |
1516 *
|
101%
|
fat: 65.24g |
| |
protein: 99.07g |
| |
carbs: 131.40g |
|
-
|
-
|
| August 2024 |
| Thu 29th: |
563 *
|
38%
|
fat: 19.85g |
| |
protein: 32.43g |
| |
carbs: 58.66g |
|
-
|
-
|
| Sat 17th: |
-
|
-
|
|
949*
|
-
|
| Fri 16th: |
584 *
|
39%
|
fat: 14.58g |
| |
protein: 46.54g |
| |
carbs: 72.39g |
|
2008*
|
 1424
|
| Thu 15th: |
505 *
|
34%
|
fat: 34.30g |
| |
protein: 35.12g |
| |
carbs: 14.11g |
|
2072*
|
1567
|
| Wed 14th: |
-
|
-
|
|
2079*
|
-
|
| Tue 13th: |
-
|
-
|
|
2406*
|
-
|
| Mon 12th: |
-
|
-
|
|
2160*
|
-
|
| Sun 11th: |
-
|
-
|
|
1841*
|
-
|
| Sat 10th: |
1976 *
|
132%
|
fat: 82.13g |
| |
protein: 82.99g |
| |
carbs: 229.89g |
|
1609*
|
 367
|
| Fri 9th: |
735 *
|
49%
|
fat: 32.00g |
| |
protein: 54.96g |
| |
carbs: 46.30g |
|
2560*
|
1825
|
| Thu 8th: |
-
|
-
|
|
2168*
|
-
|
| Wed 7th: |
-
|
-
|
|
2087*
|
-
|
| Tue 6th: |
535 *
|
36%
|
fat: 25.80g |
| |
protein: 24.01g |
| |
carbs: 55.50g |
|
2200*
|
1665
|
| Mon 5th: |
-
|
-
|
|
2142*
|
-
|
| Sun 4th: |
1480 *
|
99%
|
fat: 68.72g |
| |
protein: 35.10g |
| |
carbs: 184.72g |
|
2416*
|
936
|
| Sat 3rd: |
-
|
-
|
|
1738*
|
-
|
| Fri 2nd: |
1574 *
|
105%
|
fat: 52.13g |
| |
protein: 83.73g |
| |
carbs: 194.07g |
|
1892*
|
318
|
| Thu 1st: |
2311 *
|
154%
|
fat: 133.34g |
| |
protein: 120.05g |
| |
carbs: 152.47g |
|
2098*
|
213
|
| July 2024 |
| Wed 31st: |
2472 *
|
165%
|
fat: 107.40g |
| |
protein: 120.90g |
| |
carbs: 261.42g |
|
1674*
|
798
|
| Tue 30th: |
3122 *
|
208%
|
fat: 170.27g |
| |
protein: 128.82g |
| |
carbs: 258.62g |
|
1887*
|
1235
|
| Mon 29th: |
1241 *
|
83%
|
fat: 61.52g |
| |
protein: 86.87g |
| |
carbs: 85.24g |
|
2273*
|
1032
|
