| September 2024 |
| Tue 10th: |
1611 *
|
100%
|
fat: 58.41g |
| |
protein: 89.11g |
| |
carbs: 192.23g |
|
2061*
|
 450
|
| Mon 9th: |
1684 *
|
104%
|
fat: 56.74g |
| |
protein: 46.72g |
| |
carbs: 236.14g |
|
2145*
|
461
|
| Sun 8th: |
1699 *
|
105%
|
fat: 52.22g |
| |
protein: 58.75g |
| |
carbs: 251.35g |
|
2122*
|
423
|
| Sat 7th: |
2008 *
|
124%
|
fat: 78.04g |
| |
protein: 62.67g |
| |
carbs: 264.43g |
|
2370*
|
362
|
| Fri 6th: |
1648 *
|
102%
|
fat: 54.75g |
| |
protein: 84.02g |
| |
carbs: 219.24g |
|
2024*
|
376
|
| Thu 5th: |
1594 *
|
99%
|
fat: 61.93g |
| |
protein: 57.78g |
| |
carbs: 207.78g |
|
2077*
|
483
|
| Wed 4th: |
1682 *
|
104%
|
fat: 76.23g |
| |
protein: 58.55g |
| |
carbs: 204.96g |
|
2077*
|
395
|
| Tue 3rd: |
1617 *
|
100%
|
fat: 68.03g |
| |
protein: 61.18g |
| |
carbs: 200.42g |
|
2050*
|
433
|
| Mon 2nd: |
1503 *
|
93%
|
fat: 55.21g |
| |
protein: 60.46g |
| |
carbs: 200.14g |
|
2056*
|
553
|
| Sun 1st: |
2300 *
|
143%
|
fat: 95.00g |
| |
protein: 39.00g |
| |
carbs: 325.00g |
|
2050*
|
 250
|
| August 2024 |
| Thu 29th: |
3065 *
|
190%
|
fat: 132.98g |
| |
protein: 62.60g |
| |
carbs: 401.80g |
|
2137*
|
928
|
| Wed 28th: |
1780 *
|
110%
|
fat: 71.38g |
| |
protein: 60.31g |
| |
carbs: 224.62g |
|
2293*
|
513
|
| Tue 27th: |
1839 *
|
114%
|
fat: 66.75g |
| |
protein: 51.38g |
| |
carbs: 266.36g |
|
2366*
|
527
|
| Mon 26th: |
1665 *
|
103%
|
fat: 69.46g |
| |
protein: 61.09g |
| |
carbs: 205.27g |
|
2132*
|
467
|
| Sun 25th: |
2309 *
|
143%
|
fat: 110.86g |
| |
protein: 28.06g |
| |
carbs: 296.70g |
|
2278*
|
31
|
| Sat 24th: |
2309 *
|
143%
|
fat: 110.86g |
| |
protein: 28.06g |
| |
carbs: 296.70g |
|
2240*
|
69
|
| Fri 23rd: |
2309 *
|
143%
|
fat: 110.86g |
| |
protein: 28.06g |
| |
carbs: 296.70g |
|
2387*
|
78
|
| Thu 22nd: |
2309 *
|
143%
|
fat: 110.86g |
| |
protein: 28.06g |
| |
carbs: 296.70g |
|
2339*
|
30
|
| Wed 21st: |
1894 *
|
117%
|
fat: 60.43g |
| |
protein: 39.35g |
| |
carbs: 303.02g |
|
2149*
|
255
|
| Tue 20th: |
1706 *
|
106%
|
fat: 61.02g |
| |
protein: 44.06g |
| |
carbs: 262.49g |
|
2139*
|
433
|
