| August 2024 |
| Fri 9th: |
851 *
|
57%
|
fat: 25.72g |
| |
protein: 67.12g |
| |
carbs: 89.10g |
|
1382*
|
 531
|
| Thu 8th: |
741 *
|
49%
|
fat: 27.64g |
| |
protein: 70.38g |
| |
carbs: 49.02g |
|
2326*
|
1585
|
| Wed 7th: |
1687 *
|
112%
|
fat: 85.74g |
| |
protein: 98.99g |
| |
carbs: 132.84g |
|
2192*
|
505
|
| Tue 6th: |
1336 *
|
89%
|
fat: 52.55g |
| |
protein: 100.58g |
| |
carbs: 109.72g |
|
2668*
|
1332
|
| Mon 5th: |
1439 *
|
96%
|
fat: 43.78g |
| |
protein: 94.97g |
| |
carbs: 159.56g |
|
2291*
|
852
|
| Sun 4th: |
523 *
|
35%
|
fat: 27.40g |
| |
protein: 31.76g |
| |
carbs: 39.02g |
|
1991*
|
1468
|
| Sat 3rd: |
-
|
-
|
|
2393*
|
-
|
| Fri 2nd: |
-
|
-
|
|
2473*
|
-
|
| Thu 1st: |
877 *
|
58%
|
fat: 26.25g |
| |
protein: 78.38g |
| |
carbs: 76.32g |
|
2655*
|
1778
|
| July 2024 |
| Wed 31st: |
1362 *
|
91%
|
fat: 45.15g |
| |
protein: 90.17g |
| |
carbs: 149.90g |
|
1991*
|
629
|
| Tue 30th: |
767 *
|
51%
|
fat: 25.82g |
| |
protein: 39.52g |
| |
carbs: 99.25g |
|
2446*
|
1679
|
| Mon 29th: |
988 *
|
66%
|
fat: 34.41g |
| |
protein: 85.64g |
| |
carbs: 83.72g |
|
2416*
|
1428
|
| Sun 28th: |
987 *
|
66%
|
fat: 38.74g |
| |
protein: 75.98g |
| |
carbs: 90.53g |
|
2566*
|
1579
|
| Sat 27th: |
10 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
2067*
|
2057
|
| Fri 26th: |
766 *
|
51%
|
fat: 26.14g |
| |
protein: 39.63g |
| |
carbs: 64.33g |
|
2355*
|
1589
|
| Thu 25th: |
1302 *
|
87%
|
fat: 49.33g |
| |
protein: 124.54g |
| |
carbs: 90.38g |
|
2567*
|
1265
|
| Wed 24th: |
1064 *
|
71%
|
fat: 38.59g |
| |
protein: 82.23g |
| |
carbs: 95.70g |
|
2687*
|
1623
|
| Tue 23rd: |
926 *
|
62%
|
fat: 28.32g |
| |
protein: 102.87g |
| |
carbs: 49.50g |
|
2427*
|
1501
|
| Mon 22nd: |
-
|
-
|
|
1422*
|
-
|
| Sun 21st: |
-
|
-
|
|
594*
|
-
|
