| March 2024 |
| Thu 21st: |
131 *
|
6%
|
fat: 13.03g |
| |
protein: 3.06g |
| |
carbs: 2.73g |
|
-
|
-
|
| Fri 1st: |
1266 *
|
60%
|
fat: 50.55g |
| |
protein: 65.19g |
| |
carbs: 144.15g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1292 *
|
62%
|
fat: 71.26g |
| |
protein: 51.48g |
| |
carbs: 129.38g |
|
3072*
|
 1780
|
| Wed 28th: |
1483 *
|
71%
|
fat: 71.12g |
| |
protein: 64.30g |
| |
carbs: 153.76g |
|
-
|
-
|
| Tue 27th: |
1532 *
|
73%
|
fat: 62.71g |
| |
protein: 77.11g |
| |
carbs: 174.15g |
|
3072*
|
1540
|
| Mon 26th: |
980 *
|
47%
|
fat: 48.97g |
| |
protein: 38.78g |
| |
carbs: 98.88g |
|
3008*
|
2028
|
| Fri 23rd: |
1445 *
|
69%
|
fat: 73.64g |
| |
protein: 46.22g |
| |
carbs: 162.53g |
|
-
|
-
|
| Thu 22nd: |
1298 *
|
62%
|
fat: 59.51g |
| |
protein: 61.92g |
| |
carbs: 139.17g |
|
-
|
-
|
| Wed 21st: |
1298 *
|
62%
|
fat: 48.03g |
| |
protein: 60.30g |
| |
carbs: 171.41g |
|
-
|
-
|
| November 2023 |
| Mon 20th: |
506 *
|
24%
|
fat: 19.91g |
| |
protein: 24.53g |
| |
carbs: 58.72g |
|
-
|
-
|
| June 2023 |
| Thu 29th: |
886 *
|
42%
|
fat: 24.26g |
| |
protein: 44.41g |
| |
carbs: 129.64g |
|
-
|
-
|
| May 2023 |
| Mon 15th: |
282 *
|
13%
|
fat: 10.49g |
| |
protein: 9.79g |
| |
carbs: 39.93g |
|
-
|
-
|
| April 2023 |
| Tue 4th: |
1290 *
|
59%
|
fat: 50.76g |
| |
protein: 72.53g |
| |
carbs: 140.45g |
|
-
|
-
|
| Mon 3rd: |
1342 *
|
61%
|
fat: 23.04g |
| |
protein: 78.66g |
| |
carbs: 220.23g |
|
-
|
-
|
| March 2023 |
| Mon 20th: |
627 *
|
30%
|
fat: 36.50g |
| |
protein: 21.90g |
| |
carbs: 60.53g |
|
-
|
-
|
| Tue 14th: |
194 *
|
9%
|
fat: 2.27g |
| |
protein: 7.31g |
| |
carbs: 36.86g |
|
-
|
-
|
| Mon 13th: |
1199 *
|
57%
|
fat: 55.48g |
| |
protein: 67.70g |
| |
carbs: 111.54g |
|
-
|
-
|
| February 2020 |
| Fri 14th: |
899 *
|
43%
|
fat: 44.80g |
| |
protein: 69.59g |
| |
carbs: 50.60g |
|
-
|
-
|
| Thu 13th: |
1365 *
|
65%
|
fat: 61.55g |
| |
protein: 69.51g |
| |
carbs: 135.26g |
|
-
|
-
|
| Wed 12th: |
1658 *
|
79%
|
fat: 78.71g |
| |
protein: 83.31g |
| |
carbs: 158.39g |
|
-
|
-
|
