| October 2023 |
| Sun 22nd: |
784 *
|
60%
|
fat: 43.45g |
| |
protein: 39.53g |
| |
carbs: 59.43g |
|
-
|
-
|
| August 2023 |
| Fri 4th: |
1553 *
|
119%
|
fat: 93.00g |
| |
protein: 62.55g |
| |
carbs: 114.00g |
|
-
|
-
|
| July 2023 |
| Fri 7th: |
1001 *
|
77%
|
fat: 38.48g |
| |
protein: 27.84g |
| |
carbs: 137.89g |
|
-
|
-
|
| Thu 6th: |
1303 *
|
100%
|
fat: 57.26g |
| |
protein: 55.96g |
| |
carbs: 137.20g |
|
-
|
-
|
| Wed 5th: |
1224 *
|
94%
|
fat: 63.33g |
| |
protein: 55.52g |
| |
carbs: 100.11g |
|
-
|
-
|
| April 2023 |
| Mon 3rd: |
840 *
|
65%
|
fat: 33.77g |
| |
protein: 17.50g |
| |
carbs: 116.05g |
|
-
|
-
|
| February 2022 |
| Wed 2nd: |
1251 *
|
96%
|
fat: 64.05g |
| |
protein: 48.60g |
| |
carbs: 120.04g |
|
-
|
-
|
| Tue 1st: |
1363 *
|
105%
|
fat: 64.92g |
| |
protein: 88.64g |
| |
carbs: 102.54g |
|
-
|
-
|
| September 2021 |
| Wed 29th: |
1202 *
|
92%
|
fat: 68.00g |
| |
protein: 68.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Sun 5th: |
1386 *
|
107%
|
fat: 74.00g |
| |
protein: 72.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| September 2019 |
| Fri 27th: |
1686 *
|
130%
|
fat: 65.79g |
| |
protein: 71.34g |
| |
carbs: 196.44g |
|
-
|
-
|
| August 2019 |
| Fri 23rd: |
-
|
-
|
|
152*
|
-
|
| Mon 19th: |
-
|
-
|
|
6*
|
-
|
| Sun 18th: |
3279 *
|
252%
|
fat: 118.54g |
| |
protein: 94.88g |
| |
carbs: 462.25g |
|
8*
|
 3271
|
| Sat 17th: |
1146 *
|
96%
|
fat: 34.80g |
| |
protein: 29.31g |
| |
carbs: 176.12g |
|
153*
|
993
|
| Fri 16th: |
1363 *
|
114%
|
fat: 51.33g |
| |
protein: 22.08g |
| |
carbs: 198.76g |
|
-
|
-
|
| Thu 15th: |
1477 *
|
123%
|
fat: 22.95g |
| |
protein: 74.61g |
| |
carbs: 250.84g |
|
-
|
-
|
| Wed 14th: |
3661 *
|
305%
|
fat: 82.30g |
| |
protein: 153.19g |
| |
carbs: 584.42g |
|
213*
|
3448
|
| Tue 13th: |
2705 *
|
225%
|
fat: 27.39g |
| |
protein: 156.02g |
| |
carbs: 449.05g |
|
101*
|
2604
|
| Mon 12th: |
4197 *
|
350%
|
fat: 66.89g |
| |
protein: 206.42g |
| |
carbs: 710.18g |
|
-
|
-
|
| Sun 11th: |
1327 *
|
111%
|
fat: 63.75g |
| |
protein: 66.88g |
| |
carbs: 114.09g |
|
-
|
-
|
| Sat 10th: |
1259 *
|
105%
|
fat: 18.48g |
| |
protein: 87.66g |
| |
carbs: 192.82g |
|
36*
|
1223
|
