Cassandre75's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Mon 9th: 1675 * 76%
fat: 75.69g
|
protein: 40.18g
|
carbs: 202.58g
2874*  1199
March 2016
Thu 10th: 431 * 20%
fat: 14.50g
|
protein: 16.40g
|
carbs: 57.10g
2565*  2134
Wed 9th: 827 * 38%
fat: 51.02g
|
protein: 46.36g
|
carbs: 44.56g
- -
Tue 8th: 280 * 13%
fat: 19.00g
|
protein: 3.00g
|
carbs: 24.00g
- -
Sun 6th: 1535 * 70%
fat: 88.82g
|
protein: 39.56g
|
carbs: 140.20g
2728*  1193
February 2016
Mon 8th: 550 * 25%
fat: 36.70g
|
protein: 30.00g
|
carbs: 24.65g
2682*  2132
Fri 5th: 1211 * 55%
fat: 64.50g
|
protein: 36.50g
|
carbs: 119.45g
2650*  1439
Wed 3rd: 328 * 15%
fat: 16.40g
|
protein: 4.30g
|
carbs: 39.90g
2932*  2604
Tue 2nd: 1127 * 51%
fat: 52.07g
|
protein: 16.58g
|
carbs: 143.49g
2748*  1621
Mon 1st: 1560 * 71%
fat: 101.00g
|
protein: 72.07g
|
carbs: 87.88g
2709*  1149
January 2016
Tue 26th: 1523 * 69%
fat: 53.95g
|
protein: 57.35g
|
carbs: 193.06g
2659*  1136
Sat 23rd: 1209 * 55%
fat: 46.00g
|
protein: 70.15g
|
carbs: 203.76g
2164*  955
Wed 20th: 493 * 22%
fat: 28.60g
|
protein: 22.80g
|
carbs: 35.60g
2672*  2179
Tue 19th: 1509 * 69%
fat: 89.40g
|
protein: 54.70g
|
carbs: 118.90g
2662*  1153
Sat 16th: 398 * 18%
fat: 23.98g
|
protein: 21.96g
|
carbs: 23.08g
2579*  2181
Fri 15th: 707 * 32%
fat: 31.16g
|
protein: 36.98g
|
carbs: 67.08g
3046*  2339
Thu 14th: 280 * 13%
fat: 18.40g
|
protein: 3.50g
|
carbs: 25.20g
2198*  1918
Wed 13th: 102 * 5%
fat: 3.75g
|
protein: 2.40g
|
carbs: 15.45g
2933*  2831
Tue 12th: 1567 * 71%
fat: 76.99g
|
protein: 76.64g
|
carbs: 138.66g
2851*  1284
Mon 11th: 1680 * 76%
fat: 96.98g
|
protein: 59.86g
|
carbs: 138.58g
2792*  1112

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.