| June 2024 |
| Sat 29th: |
1481 *
|
90%
|
fat: 47.41g |
| |
protein: 204.53g |
| |
carbs: 57.20g |
|
2492*
|
 1011
|
| Fri 28th: |
1461 *
|
89%
|
fat: 48.62g |
| |
protein: 193.71g |
| |
carbs: 55.07g |
|
4574*
|
3113
|
| Thu 27th: |
1615 *
|
98%
|
fat: 71.23g |
| |
protein: 155.61g |
| |
carbs: 47.83g |
|
4597*
|
2982
|
| Wed 26th: |
1727 *
|
105%
|
fat: 72.91g |
| |
protein: 193.86g |
| |
carbs: 71.01g |
|
2678*
|
951
|
| Tue 25th: |
1515 *
|
92%
|
fat: 69.14g |
| |
protein: 170.90g |
| |
carbs: 53.37g |
|
2698*
|
1183
|
| Mon 24th: |
1340 *
|
81%
|
fat: 49.97g |
| |
protein: 173.49g |
| |
carbs: 49.12g |
|
4342*
|
3002
|
| Sun 23rd: |
1502 *
|
91%
|
fat: 72.83g |
| |
protein: 162.56g |
| |
carbs: 44.94g |
|
3255*
|
1753
|
| Sat 22nd: |
1514 *
|
92%
|
fat: 55.66g |
| |
protein: 194.32g |
| |
carbs: 60.97g |
|
2539*
|
1025
|
| Fri 21st: |
1703 *
|
103%
|
fat: 85.75g |
| |
protein: 181.61g |
| |
carbs: 50.41g |
|
2872*
|
1169
|
| Thu 20th: |
1361 *
|
82%
|
fat: 56.07g |
| |
protein: 165.60g |
| |
carbs: 48.25g |
|
4437*
|
3076
|
| Wed 19th: |
1676 *
|
102%
|
fat: 84.76g |
| |
protein: 161.72g |
| |
carbs: 67.70g |
|
4467*
|
2791
|
| Tue 18th: |
2979 *
|
181%
|
fat: 200.69g |
| |
protein: 222.24g |
| |
carbs: 66.91g |
|
2982*
|
3
|
| Mon 17th: |
1629 *
|
99%
|
fat: 65.75g |
| |
protein: 207.11g |
| |
carbs: 49.12g |
|
2961*
|
1332
|
| Sun 16th: |
1475 *
|
89%
|
fat: 62.60g |
| |
protein: 174.73g |
| |
carbs: 50.43g |
|
4398*
|
2923
|
| Sat 15th: |
1297 *
|
79%
|
fat: 48.69g |
| |
protein: 130.44g |
| |
carbs: 81.36g |
|
2844*
|
1547
|
| Fri 14th: |
2194 *
|
133%
|
fat: 162.56g |
| |
protein: 130.18g |
| |
carbs: 79.79g |
|
3184*
|
990
|
| Thu 13th: |
2972 *
|
180%
|
fat: 204.75g |
| |
protein: 222.04g |
| |
carbs: 52.19g |
|
2748*
|
 224
|
| Wed 12th: |
1601 *
|
97%
|
fat: 83.70g |
| |
protein: 162.71g |
| |
carbs: 53.80g |
|
2869*
|
1268
|
| Tue 11th: |
1421 *
|
86%
|
fat: 67.76g |
| |
protein: 154.10g |
| |
carbs: 47.94g |
|
4666*
|
3245
|
| Mon 10th: |
1580 *
|
96%
|
fat: 74.03g |
| |
protein: 194.43g |
| |
carbs: 34.15g |
|
2995*
|
1415
|
