Angquezada's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2015
Thu 12th: 436 * 22%
fat: 17.60g
|
protein: 16.42g
|
carbs: 52.90g
- -
Wed 11th: 1239 * 62%
fat: 87.93g
|
protein: 76.28g
|
carbs: 46.08g
- -
Tue 10th: 854 * 43%
fat: 42.55g
|
protein: 57.05g
|
carbs: 64.04g
- -
Mon 9th: 530 * 26%
fat: 34.48g
|
protein: 40.15g
|
carbs: 12.70g
2759*  2229

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