Arkan Balthazar 's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2015
Fri 4th: 18 * 1%
fat: 0.27g
|
protein: 0.15g
|
carbs: 3.87g
- -
November 2015
Mon 16th: 2192 73%
fat: 86.54g
|
protein: 94.32g
|
carbs: 252.28g
- -
Sun 15th: 2709 * 90%
fat: 127.93g
|
protein: 55.15g
|
carbs: 336.03g
- -
Thu 12th: 2189 * 73%
fat: 41.12g
|
protein: 62.48g
|
carbs: 380.33g
- -
Wed 11th: 2307 * 77%
fat: 88.80g
|
protein: 75.56g
|
carbs: 304.24g
- -
Tue 10th: 2604 87%
fat: 113.98g
|
protein: 120.02g
|
carbs: 264.81g
1799  805
Mon 9th: 1427 48%
fat: 37.84g
|
protein: 52.14g
|
carbs: 217.32g
1585  158
Sun 8th: - - 1565 -

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