| August 2024 |
| Mon 12th: |
1121 *
|
75%
|
fat: 42.05g |
| |
protein: 41.25g |
| |
carbs: 142.48g |
|
-
|
-
|
| May 2024 |
| Sun 5th: |
1396 *
|
93%
|
fat: 59.59g |
| |
protein: 66.61g |
| |
carbs: 145.26g |
|
-
|
-
|
| July 2023 |
| Sat 8th: |
150 *
|
8%
|
fat: 13.84g |
| |
protein: 3.18g |
| |
carbs: 5.12g |
|
-
|
-
|
| Fri 7th: |
983 *
|
55%
|
fat: 75.49g |
| |
protein: 45.74g |
| |
carbs: 31.07g |
|
-
|
-
|
| Thu 6th: |
769 *
|
43%
|
fat: 47.60g |
| |
protein: 44.99g |
| |
carbs: 32.52g |
|
-
|
-
|
| June 2020 |
| Thu 11th: |
2441 *
|
128%
|
fat: 192.61g |
| |
protein: 131.72g |
| |
carbs: 44.76g |
|
-
|
-
|
| Wed 10th: |
517 *
|
27%
|
fat: 35.91g |
| |
protein: 23.74g |
| |
carbs: 27.31g |
|
-
|
-
|
| Tue 9th: |
942 *
|
50%
|
fat: 42.09g |
| |
protein: 114.50g |
| |
carbs: 19.21g |
|
-
|
-
|
| Mon 8th: |
613 *
|
32%
|
fat: 46.73g |
| |
protein: 30.85g |
| |
carbs: 15.96g |
|
-
|
-
|
| Sun 7th: |
1076 *
|
57%
|
fat: 70.99g |
| |
protein: 84.49g |
| |
carbs: 34.84g |
|
-
|
-
|
| Sat 6th: |
789 *
|
42%
|
fat: 57.21g |
| |
protein: 53.87g |
| |
carbs: 22.70g |
|
-
|
-
|
| Fri 5th: |
627 *
|
33%
|
fat: 44.56g |
| |
protein: 33.42g |
| |
carbs: 25.72g |
|
-
|
-
|
| Thu 4th: |
1293 *
|
68%
|
fat: 91.91g |
| |
protein: 96.25g |
| |
carbs: 22.08g |
|
-
|
-
|
| Wed 3rd: |
1093 *
|
58%
|
fat: 67.62g |
| |
protein: 92.68g |
| |
carbs: 28.63g |
|
-
|
-
|
| Tue 2nd: |
1148 *
|
60%
|
fat: 75.57g |
| |
protein: 90.88g |
| |
carbs: 26.01g |
|
-
|
-
|
| Mon 1st: |
1408 *
|
74%
|
fat: 84.36g |
| |
protein: 105.59g |
| |
carbs: 32.45g |
|
-
|
-
|
| May 2020 |
| Sun 31st: |
1737 *
|
91%
|
fat: 157.10g |
| |
protein: 50.97g |
| |
carbs: 34.55g |
|
-
|
-
|
| Sat 30th: |
1645 *
|
87%
|
fat: 117.68g |
| |
protein: 104.78g |
| |
carbs: 43.99g |
|
-
|
-
|
| Fri 29th: |
1071 *
|
56%
|
fat: 74.88g |
| |
protein: 64.19g |
| |
carbs: 35.62g |
|
-
|
-
|
| Thu 28th: |
912 *
|
48%
|
fat: 49.90g |
| |
protein: 51.32g |
| |
carbs: 70.17g |
|
-
|
-
|
