| May 2021 |
| Wed 19th: |
224 *
|
12%
|
fat: 16.09g |
| |
protein: 14.90g |
| |
carbs: 3.68g |
|
-
|
-
|
| November 2020 |
| Fri 27th: |
1678 *
|
88%
|
fat: 105.24g |
| |
protein: 134.83g |
| |
carbs: 32.84g |
|
-
|
-
|
| Thu 26th: |
958 *
|
50%
|
fat: 57.23g |
| |
protein: 92.08g |
| |
carbs: 15.97g |
|
-
|
-
|
| Fri 20th: |
1278 *
|
67%
|
fat: 73.31g |
| |
protein: 84.18g |
| |
carbs: 30.52g |
|
-
|
-
|
| September 2019 |
| Fri 20th: |
891 *
|
40%
|
fat: 69.45g |
| |
protein: 55.55g |
| |
carbs: 9.10g |
|
-
|
-
|
| Thu 12th: |
1278 *
|
58%
|
fat: 91.14g |
| |
protein: 100.65g |
| |
carbs: 8.33g |
|
-
|
-
|
| Wed 11th: |
1441 *
|
66%
|
fat: 101.76g |
| |
protein: 102.72g |
| |
carbs: 20.76g |
|
-
|
-
|
| Tue 10th: |
1476 *
|
67%
|
fat: 90.11g |
| |
protein: 108.37g |
| |
carbs: 10.29g |
|
-
|
-
|
| Thu 5th: |
502 *
|
23%
|
fat: 41.98g |
| |
protein: 26.56g |
| |
carbs: 3.82g |
|
-
|
-
|
| Wed 4th: |
1811 *
|
82%
|
fat: 110.04g |
| |
protein: 121.13g |
| |
carbs: 29.21g |
|
-
|
-
|
| Tue 3rd: |
187 *
|
8%
|
fat: 4.93g |
| |
protein: 3.70g |
| |
carbs: 32.72g |
|
-
|
-
|
| Mon 2nd: |
1309 *
|
60%
|
fat: 99.93g |
| |
protein: 78.66g |
| |
carbs: 16.04g |
|
-
|
-
|
| August 2019 |
| Sat 31st: |
1341 *
|
61%
|
fat: 99.03g |
| |
protein: 79.22g |
| |
carbs: 28.23g |
|
-
|
-
|
| Fri 30th: |
1686 *
|
77%
|
fat: 110.80g |
| |
protein: 92.56g |
| |
carbs: 74.33g |
|
-
|
-
|
| Thu 29th: |
1415 *
|
64%
|
fat: 38.99g |
| |
protein: 81.61g |
| |
carbs: 25.02g |
|
1979*
|
 564
|
| Wed 28th: |
1317 *
|
60%
|
fat: 97.85g |
| |
protein: 83.60g |
| |
carbs: 23.57g |
|
-
|
-
|
| Tue 27th: |
1726 *
|
78%
|
fat: 126.85g |
| |
protein: 122.56g |
| |
carbs: 23.04g |
|
-
|
-
|
| Mon 26th: |
1513 *
|
69%
|
fat: 117.68g |
| |
protein: 96.31g |
| |
carbs: 14.24g |
|
-
|
-
|
| Sun 25th: |
1710 *
|
78%
|
fat: 91.70g |
| |
protein: 146.34g |
| |
carbs: 18.93g |
|
-
|
-
|
| Sat 24th: |
1137 *
|
52%
|
fat: 52.45g |
| |
protein: 56.48g |
| |
carbs: 18.56g |
|
-
|
-
|
