| January 2016 |
| Thu 28th: |
788 *
|
49%
|
fat: 33.52g |
| |
protein: 31.58g |
| |
carbs: 99.37g |
|
-
|
-
|
| December 2015 |
| Mon 28th: |
868 *
|
54%
|
fat: 31.54g |
| |
protein: 33.16g |
| |
carbs: 111.71g |
|
-
|
-
|
| Wed 23rd: |
1017 *
|
64%
|
fat: 35.89g |
| |
protein: 44.89g |
| |
carbs: 133.98g |
|
-
|
-
|
| Tue 22nd: |
1619 *
|
101%
|
fat: 85.49g |
| |
protein: 56.45g |
| |
carbs: 162.96g |
|
-
|
-
|
| Fri 18th: |
1164 *
|
73%
|
fat: 60.36g |
| |
protein: 65.52g |
| |
carbs: 90.68g |
|
2094*
|
 930
|
| Thu 17th: |
1580 *
|
99%
|
fat: 62.62g |
| |
protein: 64.00g |
| |
carbs: 198.53g |
|
-
|
-
|
| Tue 15th: |
551 *
|
34%
|
fat: 21.97g |
| |
protein: 31.22g |
| |
carbs: 60.80g |
|
-
|
-
|
| Mon 14th: |
786 *
|
49%
|
fat: 33.04g |
| |
protein: 37.21g |
| |
carbs: 94.39g |
|
2094*
|
1308
|
| Sun 13th: |
924 *
|
58%
|
fat: 48.07g |
| |
protein: 60.55g |
| |
carbs: 65.76g |
|
-
|
-
|
| Sat 12th: |
798 *
|
50%
|
fat: 53.91g |
| |
protein: 44.41g |
| |
carbs: 31.34g |
|
-
|
-
|
| Fri 11th: |
716 *
|
45%
|
fat: 28.92g |
| |
protein: 32.23g |
| |
carbs: 85.15g |
|
-
|
-
|
| Thu 10th: |
1253 *
|
78%
|
fat: 46.39g |
| |
protein: 54.94g |
| |
carbs: 146.95g |
|
-
|
-
|
| Wed 9th: |
769 *
|
48%
|
fat: 30.58g |
| |
protein: 26.32g |
| |
carbs: 98.13g |
|
-
|
-
|
| Tue 8th: |
1264 *
|
79%
|
fat: 35.35g |
| |
protein: 42.15g |
| |
carbs: 167.82g |
|
2104*
|
840
|
| Mon 7th: |
-
|
-
|
|
2115*
|
-
|
| Sun 6th: |
1116 *
|
70%
|
fat: 49.97g |
| |
protein: 79.23g |
| |
carbs: 92.14g |
|
-
|
-
|
| Sat 5th: |
845 *
|
53%
|
fat: 54.21g |
| |
protein: 48.78g |
| |
carbs: 45.18g |
|
-
|
-
|
| Fri 4th: |
1086 *
|
68%
|
fat: 54.82g |
| |
protein: 54.96g |
| |
carbs: 95.18g |
|
-
|
-
|
| Thu 3rd: |
616 *
|
38%
|
fat: 25.69g |
| |
protein: 34.91g |
| |
carbs: 65.01g |
|
-
|
-
|
| Wed 2nd: |
601 *
|
38%
|
fat: 24.59g |
| |
protein: 28.20g |
| |
carbs: 80.04g |
|
-
|
-
|
| Tue 1st: |
544 *
|
34%
|
fat: 25.46g |
| |
protein: 34.55g |
| |
carbs: 45.95g |
|
-
|
-
|
