| June 2024 |
| Sun 16th: |
1488 *
|
106%
|
fat: 56.62g |
| |
protein: 162.09g |
| |
carbs: 64.01g |
|
-
|
-
|
| February 2024 |
| Tue 13th: |
781 *
|
78%
|
fat: 22.39g |
| |
protein: 111.84g |
| |
carbs: 30.09g |
|
-
|
-
|
| Mon 12th: |
1212 *
|
121%
|
fat: 75.00g |
| |
protein: 135.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 7th: |
916 *
|
92%
|
fat: 28.38g |
| |
protein: 121.64g |
| |
carbs: 37.43g |
|
-
|
-
|
| Tue 6th: |
940 *
|
94%
|
fat: 24.48g |
| |
protein: 138.19g |
| |
carbs: 36.79g |
|
-
|
-
|
| Mon 5th: |
1131 *
|
113%
|
fat: 38.62g |
| |
protein: 154.38g |
| |
carbs: 40.24g |
|
-
|
-
|
| Sat 3rd: |
989 *
|
99%
|
fat: 41.18g |
| |
protein: 117.30g |
| |
carbs: 34.14g |
|
-
|
-
|
| Fri 2nd: |
982 *
|
98%
|
fat: 34.97g |
| |
protein: 131.53g |
| |
carbs: 32.78g |
|
-
|
-
|
| January 2024 |
| Sun 28th: |
1092 *
|
109%
|
fat: 35.95g |
| |
protein: 96.65g |
| |
carbs: 91.88g |
|
-
|
-
|
| Thu 25th: |
1031 *
|
103%
|
fat: 33.59g |
| |
protein: 94.39g |
| |
carbs: 85.70g |
|
-
|
-
|
| Wed 24th: |
1161 *
|
116%
|
fat: 38.55g |
| |
protein: 101.39g |
| |
carbs: 99.93g |
|
-
|
-
|
| Sun 21st: |
1005 *
|
100%
|
fat: 33.51g |
| |
protein: 94.85g |
| |
carbs: 78.47g |
|
-
|
-
|
| Sat 20th: |
1107 *
|
111%
|
fat: 39.66g |
| |
protein: 90.24g |
| |
carbs: 92.20g |
|
-
|
-
|
| Wed 17th: |
1086 *
|
109%
|
fat: 34.47g |
| |
protein: 96.82g |
| |
carbs: 97.96g |
|
-
|
-
|
| Tue 16th: |
1030 *
|
103%
|
fat: 36.13g |
| |
protein: 83.64g |
| |
carbs: 87.41g |
|
-
|
-
|
| Mon 15th: |
965 *
|
96%
|
fat: 33.58g |
| |
protein: 73.73g |
| |
carbs: 90.58g |
|
-
|
-
|
| Mon 1st: |
941 *
|
94%
|
fat: 38.59g |
| |
protein: 87.99g |
| |
carbs: 57.32g |
|
-
|
-
|
| December 2023 |
| Mon 11th: |
999 *
|
100%
|
fat: 41.07g |
| |
protein: 65.48g |
| |
carbs: 91.19g |
|
-
|
-
|
| November 2023 |
| Tue 14th: |
997 *
|
100%
|
fat: 41.07g |
| |
protein: 65.48g |
| |
carbs: 91.19g |
|
-
|
-
|
