| February 2019 |
| Tue 19th: |
117 *
|
6%
|
fat: 3.02g |
| |
protein: 9.58g |
| |
carbs: 13.02g |
|
-
|
-
|
| December 2018 |
| Thu 27th: |
591 *
|
30%
|
fat: 4.27g |
| |
protein: 33.94g |
| |
carbs: 108.59g |
|
-
|
-
|
| Fri 7th: |
140 *
|
7%
|
fat: 10.60g |
| |
protein: 5.60g |
| |
carbs: 5.60g |
|
-
|
-
|
| Thu 6th: |
1592 *
|
80%
|
fat: 87.72g |
| |
protein: 48.27g |
| |
carbs: 155.75g |
|
-
|
-
|
| November 2018 |
| Fri 23rd: |
494 *
|
25%
|
fat: 22.18g |
| |
protein: 28.34g |
| |
carbs: 44.31g |
|
-
|
-
|
| Wed 21st: |
1471 *
|
74%
|
fat: 53.05g |
| |
protein: 67.27g |
| |
carbs: 177.37g |
|
-
|
-
|
| Tue 20th: |
1760 *
|
88%
|
fat: 68.36g |
| |
protein: 98.86g |
| |
carbs: 186.49g |
|
-
|
-
|
| Mon 19th: |
1305 *
|
65%
|
fat: 58.90g |
| |
protein: 52.52g |
| |
carbs: 140.52g |
|
-
|
-
|
| Tue 13th: |
1655 *
|
83%
|
fat: 102.29g |
| |
protein: 85.44g |
| |
carbs: 96.18g |
|
-
|
-
|
| Sun 11th: |
267 *
|
13%
|
fat: 7.31g |
| |
protein: 13.58g |
| |
carbs: 37.87g |
|
-
|
-
|
| Sat 10th: |
2565 *
|
128%
|
fat: 156.92g |
| |
protein: 92.73g |
| |
carbs: 191.32g |
|
-
|
-
|
| Fri 9th: |
1948 *
|
97%
|
fat: 96.36g |
| |
protein: 65.82g |
| |
carbs: 205.52g |
|
-
|
-
|
| Thu 8th: |
2165 *
|
114%
|
fat: 114.23g |
| |
protein: 121.75g |
| |
carbs: 156.65g |
|
-
|
-
|
| Wed 7th: |
1814 *
|
95%
|
fat: 64.31g |
| |
protein: 76.24g |
| |
carbs: 231.23g |
|
-
|
-
|
| Tue 6th: |
1936 *
|
102%
|
fat: 96.84g |
| |
protein: 62.70g |
| |
carbs: 205.64g |
|
-
|
-
|
| Mon 5th: |
1949 *
|
103%
|
fat: 73.93g |
| |
protein: 73.27g |
| |
carbs: 244.14g |
|
-
|
-
|
| Sun 4th: |
527 *
|
28%
|
fat: 21.99g |
| |
protein: 22.67g |
| |
carbs: 58.17g |
|
-
|
-
|
| Sat 3rd: |
1902 *
|
100%
|
fat: 83.11g |
| |
protein: 123.51g |
| |
carbs: 160.90g |
|
-
|
-
|
| Fri 2nd: |
1803 *
|
95%
|
fat: 86.62g |
| |
protein: 85.74g |
| |
carbs: 180.35g |
|
2631*
|
 828
|
| Thu 1st: |
1934 *
|
102%
|
fat: 65.74g |
| |
protein: 141.74g |
| |
carbs: 193.39g |
|
-
|
-
|
