| August 2023 |
| Wed 30th: |
717 *
|
44%
|
fat: 31.12g |
| |
protein: 53.18g |
| |
carbs: 52.35g |
|
-
|
-
|
| Tue 29th: |
1199 *
|
73%
|
fat: 51.07g |
| |
protein: 72.81g |
| |
carbs: 110.83g |
|
-
|
-
|
| Mon 28th: |
2005 *
|
122%
|
fat: 76.55g |
| |
protein: 123.34g |
| |
carbs: 206.52g |
|
-
|
-
|
| May 2022 |
| Tue 3rd: |
655 *
|
28%
|
fat: 13.91g |
| |
protein: 61.23g |
| |
carbs: 72.47g |
|
-
|
-
|
| Mon 2nd: |
169 *
|
7%
|
fat: 4.61g |
| |
protein: 19.42g |
| |
carbs: 11.15g |
|
-
|
-
|
| April 2022 |
| Tue 26th: |
907 *
|
39%
|
fat: 24.03g |
| |
protein: 39.78g |
| |
carbs: 134.65g |
|
1968*
|
 1061
|
| July 2019 |
| Thu 11th: |
1057 *
|
70%
|
fat: 61.04g |
| |
protein: 65.96g |
| |
carbs: 64.12g |
|
-
|
-
|
| Wed 10th: |
1284 *
|
86%
|
fat: 71.62g |
| |
protein: 80.23g |
| |
carbs: 79.92g |
|
-
|
-
|
| Tue 9th: |
1292 *
|
86%
|
fat: 69.75g |
| |
protein: 96.40g |
| |
carbs: 69.80g |
|
-
|
-
|
| October 2018 |
| Thu 4th: |
1163 *
|
78%
|
fat: 47.90g |
| |
protein: 71.11g |
| |
carbs: 120.53g |
|
-
|
-
|
| Wed 3rd: |
746 *
|
50%
|
fat: 31.04g |
| |
protein: 48.10g |
| |
carbs: 68.96g |
|
-
|
-
|
| Tue 2nd: |
1487 *
|
99%
|
fat: 60.84g |
| |
protein: 126.19g |
| |
carbs: 107.62g |
|
-
|
-
|
| August 2018 |
| Mon 20th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Wed 15th: |
431 *
|
43%
|
fat: 31.75g |
| |
protein: 29.31g |
| |
carbs: 5.00g |
|
1757*
|
1326
|
| August 2017 |
| Mon 21st: |
1462 *
|
86%
|
fat: 104.91g |
| |
protein: 106.74g |
| |
carbs: 23.16g |
|
-
|
-
|
| Sat 19th: |
1043 *
|
61%
|
fat: 74.82g |
| |
protein: 73.76g |
| |
carbs: 17.50g |
|
-
|
-
|
| Fri 18th: |
1181 *
|
69%
|
fat: 93.17g |
| |
protein: 69.64g |
| |
carbs: 16.93g |
|
-
|
-
|
| Thu 17th: |
1214 *
|
71%
|
fat: 96.99g |
| |
protein: 54.33g |
| |
carbs: 37.21g |
|
-
|
-
|
| Wed 16th: |
1119 *
|
66%
|
fat: 75.20g |
| |
protein: 77.08g |
| |
carbs: 40.35g |
|
-
|
-
|
| June 2017 |
| Thu 1st: |
812 *
|
48%
|
fat: 20.73g |
| |
protein: 39.40g |
| |
carbs: 118.38g |
|
-
|
-
|
