| October 2023 |
| Wed 18th: |
973 *
|
65%
|
fat: 24.05g |
| |
protein: 48.02g |
| |
carbs: 137.83g |
|
-
|
-
|
| September 2017 |
| Tue 5th: |
127 *
|
8%
|
fat: 1.51g |
| |
protein: 3.92g |
| |
carbs: 29.63g |
|
-
|
-
|
| August 2017 |
| Tue 29th: |
825 *
|
55%
|
fat: 32.90g |
| |
protein: 41.30g |
| |
carbs: 91.80g |
|
-
|
-
|
| Wed 9th: |
358 *
|
24%
|
fat: 1.93g |
| |
protein: 8.32g |
| |
carbs: 87.32g |
|
-
|
-
|
| Sat 5th: |
894 *
|
60%
|
fat: 33.92g |
| |
protein: 34.70g |
| |
carbs: 117.06g |
|
-
|
-
|
| July 2017 |
| Thu 20th: |
531 *
|
35%
|
fat: 20.54g |
| |
protein: 32.19g |
| |
carbs: 56.48g |
|
-
|
-
|
| Fri 14th: |
771 *
|
51%
|
fat: 33.12g |
| |
protein: 35.61g |
| |
carbs: 79.89g |
|
-
|
-
|
| June 2017 |
| Tue 6th: |
1519 *
|
101%
|
fat: 90.66g |
| |
protein: 83.14g |
| |
carbs: 99.98g |
|
-
|
-
|
| Mon 5th: |
1427 *
|
95%
|
fat: 72.22g |
| |
protein: 73.35g |
| |
carbs: 133.72g |
|
-
|
-
|
| Sun 4th: |
1320 *
|
88%
|
fat: 70.35g |
| |
protein: 42.60g |
| |
carbs: 140.48g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
823 *
|
55%
|
fat: 7.60g |
| |
protein: 9.33g |
| |
carbs: 202.97g |
|
-
|
-
|
| Fri 5th: |
1198 *
|
80%
|
fat: 43.94g |
| |
protein: 58.64g |
| |
carbs: 150.68g |
|
-
|
-
|
| Thu 4th: |
926 *
|
62%
|
fat: 16.93g |
| |
protein: 38.28g |
| |
carbs: 172.23g |
|
-
|
-
|
| Wed 3rd: |
1103 *
|
74%
|
fat: 44.36g |
| |
protein: 41.84g |
| |
carbs: 149.74g |
|
-
|
-
|
| Tue 2nd: |
1271 *
|
85%
|
fat: 43.35g |
| |
protein: 47.86g |
| |
carbs: 183.09g |
|
-
|
-
|
| Mon 1st: |
1355 *
|
90%
|
fat: 43.76g |
| |
protein: 44.96g |
| |
carbs: 200.21g |
|
-
|
-
|
| April 2017 |
| Sun 30th: |
1336 *
|
89%
|
fat: 75.79g |
| |
protein: 85.90g |
| |
carbs: 76.91g |
|
-
|
-
|
| Sat 29th: |
918 *
|
61%
|
fat: 26.70g |
| |
protein: 40.68g |
| |
carbs: 136.55g |
|
-
|
-
|
| Fri 28th: |
1249 *
|
83%
|
fat: 35.69g |
| |
protein: 33.84g |
| |
carbs: 218.20g |
|
-
|
-
|
| Thu 27th: |
1110 *
|
74%
|
fat: 38.77g |
| |
protein: 72.77g |
| |
carbs: 119.88g |
|
-
|
-
|
