| April 2024 |
| Wed 24th: |
1085 *
|
72%
|
fat: 41.57g |
| |
protein: 71.19g |
| |
carbs: 103.80g |
|
-
|
-
|
| Tue 16th: |
107 *
|
7%
|
fat: 3.53g |
| |
protein: 3.42g |
| |
carbs: 15.26g |
|
-
|
-
|
| Mon 15th: |
1195 *
|
80%
|
fat: 64.21g |
| |
protein: 49.97g |
| |
carbs: 106.58g |
|
-
|
-
|
| Tue 2nd: |
569 *
|
38%
|
fat: 19.11g |
| |
protein: 26.64g |
| |
carbs: 78.14g |
|
-
|
-
|
| October 2023 |
| Sun 8th: |
443 *
|
30%
|
fat: 14.69g |
| |
protein: 37.77g |
| |
carbs: 41.42g |
|
-
|
-
|
| September 2023 |
| Mon 18th: |
920 *
|
61%
|
fat: 30.04g |
| |
protein: 58.85g |
| |
carbs: 100.74g |
|
-
|
-
|
| Sun 17th: |
643 *
|
43%
|
fat: 14.76g |
| |
protein: 56.13g |
| |
carbs: 68.07g |
|
-
|
-
|
| Sat 16th: |
1252 *
|
83%
|
fat: 26.63g |
| |
protein: 66.86g |
| |
carbs: 183.31g |
|
-
|
-
|
| Fri 15th: |
1524 *
|
102%
|
fat: 37.84g |
| |
protein: 136.07g |
| |
carbs: 147.18g |
|
-
|
-
|
| Thu 14th: |
1101 *
|
110%
|
fat: 28.41g |
| |
protein: 87.86g |
| |
carbs: 118.14g |
|
-
|
-
|
| Tue 12th: |
1117 *
|
112%
|
fat: 39.84g |
| |
protein: 67.22g |
| |
carbs: 117.72g |
|
-
|
-
|
| Sun 10th: |
804 *
|
80%
|
fat: 22.99g |
| |
protein: 43.62g |
| |
carbs: 104.01g |
|
-
|
-
|
| Sat 9th: |
2046 *
|
205%
|
fat: 72.15g |
| |
protein: 123.52g |
| |
carbs: 224.83g |
|
-
|
-
|
| Fri 8th: |
928 *
|
93%
|
fat: 26.94g |
| |
protein: 81.29g |
| |
carbs: 93.36g |
|
5771*
|
 4843
|
| Thu 7th: |
988 *
|
99%
|
fat: 16.97g |
| |
protein: 99.73g |
| |
carbs: 102.40g |
|
4781*
|
3793
|
| Wed 6th: |
1136 *
|
76%
|
fat: 24.34g |
| |
protein: 82.54g |
| |
carbs: 143.30g |
|
5771*
|
4635
|
| January 2023 |
| Wed 11th: |
1455 *
|
97%
|
fat: 50.90g |
| |
protein: 61.05g |
| |
carbs: 189.64g |
|
-
|
-
|
| Tue 10th: |
1791 *
|
119%
|
fat: 82.46g |
| |
protein: 106.39g |
| |
carbs: 155.84g |
|
-
|
-
|
| Tue 3rd: |
1912 *
|
127%
|
fat: 64.76g |
| |
protein: 99.34g |
| |
carbs: 230.21g |
|
-
|
-
|
| Mon 2nd: |
1844 *
|
123%
|
fat: 61.20g |
| |
protein: 90.92g |
| |
carbs: 226.81g |
|
-
|
-
|
