| July 2024 |
| Thu 11th: |
1489 *
|
93%
|
fat: 59.63g |
| |
protein: 50.02g |
| |
carbs: 182.47g |
|
1708*
|
 219
|
| Wed 10th: |
2077 *
|
130%
|
fat: 67.26g |
| |
protein: 90.79g |
| |
carbs: 282.78g |
|
2060*
|
 17
|
| Tue 9th: |
3553 *
|
222%
|
fat: 115.58g |
| |
protein: 90.25g |
| |
carbs: 516.96g |
|
2568*
|
985
|
| Mon 8th: |
1699 *
|
106%
|
fat: 53.55g |
| |
protein: 96.92g |
| |
carbs: 204.44g |
|
2083*
|
384
|
| Sun 7th: |
1604 *
|
100%
|
fat: 36.89g |
| |
protein: 80.88g |
| |
carbs: 237.02g |
|
2389*
|
785
|
| Sat 6th: |
2608 *
|
163%
|
fat: 95.25g |
| |
protein: 53.88g |
| |
carbs: 375.61g |
|
2514*
|
94
|
| Fri 5th: |
1720 *
|
108%
|
fat: 42.81g |
| |
protein: 76.25g |
| |
carbs: 253.31g |
|
2435*
|
715
|
| Thu 4th: |
1691 *
|
106%
|
fat: 46.26g |
| |
protein: 60.29g |
| |
carbs: 256.45g |
|
2834*
|
1143
|
| Wed 3rd: |
3264 *
|
204%
|
fat: 117.17g |
| |
protein: 72.74g |
| |
carbs: 462.79g |
|
2361*
|
903
|
| Tue 2nd: |
1564 *
|
98%
|
fat: 37.08g |
| |
protein: 81.29g |
| |
carbs: 222.04g |
|
2139*
|
575
|
| Mon 1st: |
1585 *
|
99%
|
fat: 36.73g |
| |
protein: 71.72g |
| |
carbs: 237.85g |
|
2448*
|
863
|
| June 2024 |
| Sun 30th: |
1469 *
|
92%
|
fat: 24.41g |
| |
protein: 53.56g |
| |
carbs: 254.02g |
|
2362*
|
893
|
| Sat 29th: |
1965 *
|
123%
|
fat: 86.99g |
| |
protein: 83.85g |
| |
carbs: 206.63g |
|
2429*
|
464
|
| Fri 28th: |
1508 *
|
94%
|
fat: 43.07g |
| |
protein: 49.88g |
| |
carbs: 222.89g |
|
2334*
|
826
|
| Thu 27th: |
1515 *
|
95%
|
fat: 58.49g |
| |
protein: 58.33g |
| |
carbs: 199.61g |
|
2342*
|
827
|
| Wed 26th: |
1402 *
|
88%
|
fat: 56.39g |
| |
protein: 56.97g |
| |
carbs: 183.20g |
|
2246*
|
844
|
| Tue 25th: |
1498 *
|
94%
|
fat: 45.50g |
| |
protein: 84.35g |
| |
carbs: 198.31g |
|
2116*
|
618
|
| Mon 24th: |
2108 *
|
132%
|
fat: 71.23g |
| |
protein: 41.65g |
| |
carbs: 312.85g |
|
2255*
|
147
|
| Sun 23rd: |
1739 *
|
109%
|
fat: 52.98g |
| |
protein: 56.08g |
| |
carbs: 256.47g |
|
2199*
|
460
|
| Sat 22nd: |
1559 *
|
97%
|
fat: 40.70g |
| |
protein: 84.65g |
| |
carbs: 208.06g |
|
2416*
|
857
|
