| August 2024 |
| Mon 5th: |
-
|
-
|
|
639*
|
-
|
| Sun 4th: |
1510 *
|
94%
|
fat: 52.27g |
| |
protein: 73.28g |
| |
carbs: 170.58g |
|
1983*
|
 473
|
| Sat 3rd: |
1328 *
|
83%
|
fat: 40.72g |
| |
protein: 71.01g |
| |
carbs: 147.02g |
|
2059*
|
731
|
| Fri 2nd: |
1508 *
|
94%
|
fat: 52.08g |
| |
protein: 92.57g |
| |
carbs: 155.01g |
|
2189*
|
681
|
| Thu 1st: |
1821 *
|
114%
|
fat: 45.68g |
| |
protein: 117.09g |
| |
carbs: 213.29g |
|
2019*
|
198
|
| July 2024 |
| Wed 31st: |
2523 *
|
158%
|
fat: 115.11g |
| |
protein: 122.67g |
| |
carbs: 239.00g |
|
2576*
|
53
|
| Tue 30th: |
4379 *
|
274%
|
fat: 226.60g |
| |
protein: 96.08g |
| |
carbs: 454.08g |
|
2144*
|
 2235
|
| Mon 29th: |
2240 *
|
140%
|
fat: 81.66g |
| |
protein: 137.62g |
| |
carbs: 218.49g |
|
2198*
|
42
|
| Sun 28th: |
1511 *
|
94%
|
fat: 34.20g |
| |
protein: 76.62g |
| |
carbs: 222.30g |
|
2413*
|
902
|
| Sat 27th: |
419 *
|
26%
|
fat: 18.99g |
| |
protein: 16.18g |
| |
carbs: 41.89g |
|
1848*
|
1429
|
| Fri 26th: |
1605 *
|
100%
|
fat: 27.32g |
| |
protein: 56.63g |
| |
carbs: 264.55g |
|
2518*
|
913
|
| Thu 25th: |
1578 *
|
99%
|
fat: 24.79g |
| |
protein: 53.27g |
| |
carbs: 271.94g |
|
3032*
|
1454
|
| Wed 24th: |
1972 *
|
123%
|
fat: 50.32g |
| |
protein: 83.66g |
| |
carbs: 267.79g |
|
2200*
|
228
|
| Tue 23rd: |
1939 *
|
121%
|
fat: 45.45g |
| |
protein: 86.78g |
| |
carbs: 279.44g |
|
2310*
|
371
|
| Mon 22nd: |
2139 *
|
134%
|
fat: 100.71g |
| |
protein: 53.37g |
| |
carbs: 238.68g |
|
2747*
|
608
|
| Sun 21st: |
1967 *
|
123%
|
fat: 44.95g |
| |
protein: 76.37g |
| |
carbs: 293.73g |
|
2311*
|
344
|
| Sat 20th: |
1768 *
|
110%
|
fat: 54.47g |
| |
protein: 67.64g |
| |
carbs: 279.48g |
|
1993*
|
225
|
| Fri 19th: |
1481 *
|
93%
|
fat: 48.86g |
| |
protein: 65.41g |
| |
carbs: 197.80g |
|
2347*
|
866
|
| Thu 18th: |
2338 *
|
146%
|
fat: 93.95g |
| |
protein: 73.61g |
| |
carbs: 287.82g |
|
2209*
|
129
|
| Wed 17th: |
1808 *
|
113%
|
fat: 52.87g |
| |
protein: 97.92g |
| |
carbs: 225.35g |
|
2278*
|
470
|
