| February 2024 |
| Sat 24th: |
175 *
|
12%
|
fat: 10.29g |
| |
protein: 9.81g |
| |
carbs: 9.43g |
|
-
|
-
|
| Mon 19th: |
98 *
|
7%
|
fat: 7.14g |
| |
protein: 6.81g |
| |
carbs: 1.15g |
|
-
|
-
|
| Thu 8th: |
388 *
|
26%
|
fat: 12.81g |
| |
protein: 11.61g |
| |
carbs: 57.83g |
|
-
|
-
|
| Wed 7th: |
175 *
|
12%
|
fat: 9.40g |
| |
protein: 4.76g |
| |
carbs: 19.89g |
|
-
|
-
|
| Tue 6th: |
550 *
|
37%
|
fat: 18.00g |
| |
protein: 30.98g |
| |
carbs: 67.97g |
|
-
|
-
|
| February 2023 |
| Thu 16th: |
834 *
|
56%
|
fat: 34.19g |
| |
protein: 33.47g |
| |
carbs: 98.40g |
|
-
|
-
|
| Sat 4th: |
87 *
|
6%
|
fat: 0.31g |
| |
protein: 1.07g |
| |
carbs: 22.20g |
|
-
|
-
|
| Fri 3rd: |
-
|
-
|
|
1484*
|
-
|
| January 2023 |
| Thu 26th: |
122 *
|
8%
|
fat: 7.67g |
| |
protein: 6.91g |
| |
carbs: 6.78g |
|
-
|
-
|
| Mon 23rd: |
128 *
|
9%
|
fat: 0.42g |
| |
protein: 4.20g |
| |
carbs: 31.58g |
|
-
|
-
|
| Fri 20th: |
68 *
|
5%
|
fat: 0.42g |
| |
protein: 1.35g |
| |
carbs: 16.89g |
|
-
|
-
|
| Thu 19th: |
89 *
|
5%
|
fat: 1.49g |
| |
protein: 1.70g |
| |
carbs: 18.39g |
|
-
|
-
|
| Wed 18th: |
239 *
|
14%
|
fat: 3.44g |
| |
protein: 25.91g |
| |
carbs: 24.57g |
|
-
|
-
|
| Tue 17th: |
541 *
|
32%
|
fat: 21.89g |
| |
protein: 11.12g |
| |
carbs: 73.89g |
|
1484*
|
 943
|
