| May 2022 |
| Sat 14th: |
-
|
-
|
|
2014*
|
-
|
| January 2022 |
| Wed 5th: |
1692 *
|
65%
|
fat: 68.87g |
| |
protein: 73.22g |
| |
carbs: 210.18g |
|
2033*
|
 341
|
| Mon 3rd: |
1988 *
|
76%
|
fat: 80.09g |
| |
protein: 62.55g |
| |
carbs: 267.10g |
|
-
|
-
|
| November 2021 |
| Tue 16th: |
920 *
|
35%
|
fat: 16.14g |
| |
protein: 29.83g |
| |
carbs: 176.19g |
|
-
|
-
|
| Mon 1st: |
1496 *
|
58%
|
fat: 50.92g |
| |
protein: 44.26g |
| |
carbs: 222.12g |
|
-
|
-
|
| October 2021 |
| Wed 27th: |
1153 *
|
44%
|
fat: 36.70g |
| |
protein: 28.26g |
| |
carbs: 186.15g |
|
-
|
-
|
| Tue 26th: |
2745 *
|
106%
|
fat: 97.20g |
| |
protein: 158.79g |
| |
carbs: 329.58g |
|
2661*
|
 84
|
| Mon 25th: |
2544 *
|
98%
|
fat: 86.13g |
| |
protein: 152.68g |
| |
carbs: 299.16g |
|
-
|
-
|
| Thu 21st: |
1253 *
|
48%
|
fat: 33.18g |
| |
protein: 34.12g |
| |
carbs: 220.29g |
|
-
|
-
|
| Wed 20th: |
3185 *
|
122%
|
fat: 113.66g |
| |
protein: 138.98g |
| |
carbs: 429.02g |
|
-
|
-
|
| Fri 8th: |
1303 *
|
50%
|
fat: 26.84g |
| |
protein: 90.52g |
| |
carbs: 187.34g |
|
-
|
-
|
| Thu 7th: |
635 *
|
24%
|
fat: 11.89g |
| |
protein: 24.52g |
| |
carbs: 118.10g |
|
-
|
-
|
| September 2021 |
| Fri 24th: |
655 *
|
25%
|
fat: 9.82g |
| |
protein: 25.24g |
| |
carbs: 130.62g |
|
-
|
-
|
| Mon 20th: |
423 *
|
16%
|
fat: 9.41g |
| |
protein: 16.02g |
| |
carbs: 80.68g |
|
-
|
-
|
| Tue 7th: |
1456 *
|
56%
|
fat: 30.49g |
| |
protein: 40.35g |
| |
carbs: 240.85g |
|
-
|
-
|
| Mon 6th: |
470 *
|
18%
|
fat: 26.00g |
| |
protein: 5.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Sat 4th: |
310 *
|
12%
|
fat: 13.67g |
| |
protein: 18.58g |
| |
carbs: 27.64g |
|
-
|
-
|
| Thu 2nd: |
1053 *
|
40%
|
fat: 27.98g |
| |
protein: 42.07g |
| |
carbs: 166.01g |
|
-
|
-
|
| Wed 1st: |
1142 *
|
44%
|
fat: 26.98g |
| |
protein: 38.13g |
| |
carbs: 179.27g |
|
-
|
-
|
| August 2021 |
| Tue 31st: |
2668 *
|
103%
|
fat: 115.30g |
| |
protein: 116.98g |
| |
carbs: 292.43g |
|
-
|
-
|
| Mon 30th: |
1341 *
|
52%
|
fat: 49.51g |
| |
protein: 41.01g |
| |
carbs: 196.06g |
|
-
|
-
|
