| February 2023 |
| Sat 4th: |
412 *
|
26%
|
fat: 13.90g |
| |
protein: 24.10g |
| |
carbs: 47.60g |
|
-
|
-
|
| March 2018 |
| Tue 20th: |
285 *
|
18%
|
fat: 21.00g |
| |
protein: 21.60g |
| |
carbs: 2.10g |
|
-
|
-
|
| Mon 19th: |
865 *
|
86%
|
fat: 73.94g |
| |
protein: 33.67g |
| |
carbs: 8.54g |
|
-
|
-
|
| January 2016 |
| Thu 21st: |
205 *
|
20%
|
fat: 6.99g |
| |
protein: 19.31g |
| |
carbs: 15.21g |
|
-
|
-
|
| Mon 18th: |
247 *
|
25%
|
fat: 7.14g |
| |
protein: 6.17g |
| |
carbs: 41.96g |
|
-
|
-
|
| Sat 16th: |
364 *
|
36%
|
fat: 13.25g |
| |
protein: 3.97g |
| |
carbs: 72.26g |
|
-
|
-
|
| Fri 15th: |
917 *
|
92%
|
fat: 27.72g |
| |
protein: 21.61g |
| |
carbs: 167.52g |
|
-
|
-
|
| Thu 14th: |
288 *
|
29%
|
fat: 1.02g |
| |
protein: 10.26g |
| |
carbs: 65.05g |
|
-
|
-
|
| Mon 11th: |
1169 *
|
117%
|
fat: 56.06g |
| |
protein: 58.67g |
| |
carbs: 117.27g |
|
2546*
|
 1377
|
| November 2015 |
| Mon 30th: |
1036 *
|
104%
|
fat: 53.01g |
| |
protein: 29.10g |
| |
carbs: 111.39g |
|
-
|
-
|
| Wed 11th: |
651 *
|
65%
|
fat: 9.35g |
| |
protein: 27.11g |
| |
carbs: 131.03g |
|
-
|
-
|
| Mon 9th: |
620 *
|
34%
|
fat: 17.41g |
| |
protein: 30.15g |
| |
carbs: 87.97g |
|
-
|
-
|
| October 2015 |
| Thu 29th: |
460 *
|
26%
|
fat: 14.23g |
| |
protein: 30.53g |
| |
carbs: 54.56g |
|
-
|
-
|
| Wed 28th: |
1130 *
|
63%
|
fat: 32.41g |
| |
protein: 33.58g |
| |
carbs: 173.88g |
|
-
|
-
|
| Tue 27th: |
1328 *
|
74%
|
fat: 56.88g |
| |
protein: 85.15g |
| |
carbs: 155.04g |
|
-
|
-
|
| Mon 26th: |
560
|
31%
|
fat: 13.82g |
| |
protein: 29.92g |
| |
carbs: 82.64g |
|
2661*
|
2101
|
