Recent Food & Exercise Entries
| November 2023 |
| Thu 16th: |
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1480*
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| Wed 15th: |
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2476*
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| Tue 14th: |
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2642*
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| Mon 13th: |
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2567*
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| Sun 12th: |
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1722*
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| Sat 11th: |
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1823*
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| Fri 10th: |
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2567*
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| Thu 9th: |
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2476*
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| Wed 8th: |
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1727*
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| Tue 7th: |
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2652*
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| Mon 6th: |
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2785*
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| Sun 5th: |
256 *
|
12%
|
fat: 5.95g |
| |
protein: 24.70g |
| |
carbs: 27.60g |
|
1055*
|
 799
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| Fri 3rd: |
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726*
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| Thu 2nd: |
325 *
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15%
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fat: 4.15g |
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protein: 8.75g |
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carbs: 67.49g |
|
2717*
|
2392
|
| Wed 1st: |
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2978*
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| October 2023 |
| Tue 31st: |
170 *
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8%
|
fat: 2.31g |
| |
protein: 3.63g |
| |
carbs: 36.15g |
|
954*
|
784
|
| Mon 30th: |
170 *
|
8%
|
fat: 4.31g |
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protein: 8.36g |
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carbs: 25.90g |
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| Sun 29th: |
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51*
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| Sat 28th: |
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2882*
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| Fri 27th: |
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2839*
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| Thu 26th: |
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3072*
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