| June 2022 |
| Sat 4th: |
371 *
|
31%
|
fat: 16.29g |
| |
protein: 40.25g |
| |
carbs: 13.56g |
|
-
|
-
|
| May 2022 |
| Wed 25th: |
340 *
|
28%
|
fat: 14.16g |
| |
protein: 10.68g |
| |
carbs: 42.64g |
|
-
|
-
|
| Tue 24th: |
1085 *
|
90%
|
fat: 40.33g |
| |
protein: 69.75g |
| |
carbs: 109.38g |
|
1678*
|
 593
|
| Mon 23rd: |
1038 *
|
86%
|
fat: 51.13g |
| |
protein: 78.09g |
| |
carbs: 66.10g |
|
1918*
|
880
|
| Sun 22nd: |
1306 *
|
109%
|
fat: 61.30g |
| |
protein: 73.69g |
| |
carbs: 90.74g |
|
1815*
|
509
|
| Sat 21st: |
927 *
|
77%
|
fat: 37.41g |
| |
protein: 69.98g |
| |
carbs: 75.68g |
|
1815*
|
888
|
| Thu 19th: |
859 *
|
72%
|
fat: 27.72g |
| |
protein: 76.75g |
| |
carbs: 72.78g |
|
-
|
-
|
| Wed 18th: |
1001 *
|
83%
|
fat: 41.14g |
| |
protein: 53.08g |
| |
carbs: 108.58g |
|
-
|
-
|
| Tue 17th: |
986 *
|
82%
|
fat: 28.75g |
| |
protein: 32.45g |
| |
carbs: 150.66g |
|
-
|
-
|
| Mon 16th: |
1041 *
|
87%
|
fat: 25.53g |
| |
protein: 57.83g |
| |
carbs: 146.59g |
|
-
|
-
|
| Wed 11th: |
507 *
|
42%
|
fat: 16.57g |
| |
protein: 44.78g |
| |
carbs: 40.95g |
|
-
|
-
|
| Mon 2nd: |
439 *
|
37%
|
fat: 11.02g |
| |
protein: 17.93g |
| |
carbs: 68.64g |
|
-
|
-
|
| April 2022 |
| Sat 30th: |
834 *
|
70%
|
fat: 23.79g |
| |
protein: 37.27g |
| |
carbs: 118.32g |
|
-
|
-
|
| Fri 29th: |
1452 *
|
121%
|
fat: 24.90g |
| |
protein: 61.94g |
| |
carbs: 172.21g |
|
-
|
-
|
| Thu 28th: |
1430 *
|
119%
|
fat: 37.69g |
| |
protein: 72.98g |
| |
carbs: 204.54g |
|
-
|
-
|
| Wed 27th: |
888 *
|
74%
|
fat: 32.95g |
| |
protein: 60.83g |
| |
carbs: 86.58g |
|
-
|
-
|
| Tue 26th: |
912 *
|
76%
|
fat: 26.25g |
| |
protein: 54.57g |
| |
carbs: 111.33g |
|
-
|
-
|
| Mon 25th: |
1099 *
|
92%
|
fat: 36.49g |
| |
protein: 74.93g |
| |
carbs: 120.59g |
|
1994*
|
895
|
| Sun 24th: |
238 *
|
20%
|
fat: 8.61g |
| |
protein: 11.39g |
| |
carbs: 28.54g |
|
-
|
-
|
| Sat 23rd: |
152 *
|
13%
|
fat: 1.37g |
| |
protein: 5.01g |
| |
carbs: 30.20g |
|
-
|
-
|
