| August 2023 |
| Sun 13th: |
1754 *
|
175%
|
fat: 86.50g |
| |
protein: 124.86g |
| |
carbs: 118.43g |
|
-
|
-
|
| Sat 12th: |
1738 *
|
174%
|
fat: 39.52g |
| |
protein: 66.78g |
| |
carbs: 290.22g |
|
-
|
-
|
| Tue 8th: |
395 *
|
40%
|
fat: 14.90g |
| |
protein: 17.58g |
| |
carbs: 51.28g |
|
-
|
-
|
| May 2023 |
| Sat 27th: |
972 *
|
97%
|
fat: 41.75g |
| |
protein: 40.46g |
| |
carbs: 117.94g |
|
-
|
-
|
| Mon 22nd: |
1064 *
|
106%
|
fat: 53.95g |
| |
protein: 48.83g |
| |
carbs: 97.09g |
|
-
|
-
|
| Sun 21st: |
625 *
|
62%
|
fat: 17.74g |
| |
protein: 40.63g |
| |
carbs: 84.89g |
|
-
|
-
|
| Fri 12th: |
1113 *
|
111%
|
fat: 27.91g |
| |
protein: 55.14g |
| |
carbs: 166.20g |
|
-
|
-
|
| April 2023 |
| Sat 22nd: |
1154 *
|
115%
|
fat: 82.60g |
| |
protein: 55.47g |
| |
carbs: 54.10g |
|
-
|
-
|
| Fri 14th: |
337 *
|
34%
|
fat: 27.24g |
| |
protein: 4.37g |
| |
carbs: 26.48g |
|
-
|
-
|
| Thu 13th: |
1093 *
|
109%
|
fat: 45.35g |
| |
protein: 74.80g |
| |
carbs: 99.86g |
|
2455*
|
 1362
|
| July 2022 |
| Wed 27th: |
1179 *
|
118%
|
fat: 43.75g |
| |
protein: 67.84g |
| |
carbs: 124.59g |
|
-
|
-
|
| Tue 26th: |
664 *
|
66%
|
fat: 17.77g |
| |
protein: 35.40g |
| |
carbs: 101.83g |
|
2580*
|
1916
|
| Mon 25th: |
1039
|
104%
|
fat: 40.03g |
| |
protein: 54.36g |
| |
carbs: 124.16g |
|
-
|
-
|
| Sun 24th: |
1402 *
|
88%
|
fat: 61.61g |
| |
protein: 64.16g |
| |
carbs: 151.89g |
|
1827*
|
425
|
| Sat 23rd: |
609
|
38%
|
fat: 19.90g |
| |
protein: 58.50g |
| |
carbs: 48.30g |
|
-
|
-
|
| Fri 1st: |
187 *
|
12%
|
fat: 6.43g |
| |
protein: 13.97g |
| |
carbs: 22.87g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
590 *
|
37%
|
fat: 7.82g |
| |
protein: 14.93g |
| |
carbs: 119.42g |
|
-
|
-
|
| Mon 30th: |
765 *
|
48%
|
fat: 28.10g |
| |
protein: 49.47g |
| |
carbs: 86.28g |
|
-
|
-
|
| Tue 24th: |
262 *
|
16%
|
fat: 0.77g |
| |
protein: 2.60g |
| |
carbs: 68.79g |
|
2127*
|
1865
|
| December 2015 |
| Wed 9th: |
823 *
|
51%
|
fat: 16.77g |
| |
protein: 22.87g |
| |
carbs: 156.68g |
|
-
|
-
|
