| July 2024 |
| Mon 8th: |
1473 *
|
87%
|
fat: 38.04g |
| |
protein: 78.86g |
| |
carbs: 203.74g |
|
-
|
-
|
| Sun 7th: |
928 *
|
55%
|
fat: 53.19g |
| |
protein: 43.61g |
| |
carbs: 75.87g |
|
-
|
-
|
| Tue 2nd: |
535 *
|
31%
|
fat: 26.21g |
| |
protein: 31.72g |
| |
carbs: 41.24g |
|
-
|
-
|
| June 2024 |
| Mon 17th: |
1387 *
|
82%
|
fat: 40.58g |
| |
protein: 76.38g |
| |
carbs: 177.81g |
|
-
|
-
|
| Sun 16th: |
1609 *
|
95%
|
fat: 65.03g |
| |
protein: 93.56g |
| |
carbs: 154.95g |
|
-
|
-
|
| Tue 11th: |
1814 *
|
107%
|
fat: 44.94g |
| |
protein: 81.98g |
| |
carbs: 271.02g |
|
-
|
-
|
| Tue 4th: |
563 *
|
33%
|
fat: 22.29g |
| |
protein: 38.20g |
| |
carbs: 50.46g |
|
-
|
-
|
| May 2024 |
| Fri 24th: |
658 *
|
39%
|
fat: 18.57g |
| |
protein: 38.83g |
| |
carbs: 83.41g |
|
-
|
-
|
| Wed 22nd: |
1524 *
|
90%
|
fat: 42.03g |
| |
protein: 98.77g |
| |
carbs: 178.03g |
|
-
|
-
|
| Sat 18th: |
1378 *
|
81%
|
fat: 52.53g |
| |
protein: 80.46g |
| |
carbs: 125.68g |
|
-
|
-
|
| Fri 17th: |
110 *
|
6%
|
fat: 7.00g |
| |
protein: 1.50g |
| |
carbs: 9.75g |
|
-
|
-
|
| Thu 16th: |
1896 *
|
112%
|
fat: 69.85g |
| |
protein: 91.73g |
| |
carbs: 218.96g |
|
-
|
-
|
| Wed 15th: |
1402 *
|
82%
|
fat: 46.25g |
| |
protein: 71.55g |
| |
carbs: 174.49g |
|
-
|
-
|
| Tue 14th: |
1434 *
|
84%
|
fat: 27.53g |
| |
protein: 103.83g |
| |
carbs: 197.41g |
|
-
|
-
|
| Mon 13th: |
1832 *
|
108%
|
fat: 38.97g |
| |
protein: 119.35g |
| |
carbs: 245.12g |
|
-
|
-
|
| Sun 12th: |
204 *
|
12%
|
fat: 8.53g |
| |
protein: 2.62g |
| |
carbs: 22.19g |
|
-
|
-
|
| Sat 11th: |
1873 *
|
110%
|
fat: 66.27g |
| |
protein: 119.87g |
| |
carbs: 198.62g |
|
-
|
-
|
| Fri 10th: |
1961 *
|
115%
|
fat: 62.46g |
| |
protein: 126.82g |
| |
carbs: 231.53g |
|
-
|
-
|
| Thu 9th: |
1870 *
|
110%
|
fat: 57.28g |
| |
protein: 154.53g |
| |
carbs: 172.44g |
|
-
|
-
|
| Mon 6th: |
1594 *
|
94%
|
fat: 49.22g |
| |
protein: 129.50g |
| |
carbs: 154.52g |
|
-
|
-
|
