| November 2015 |
| Tue 3rd: |
1290
|
56%
|
fat: 64.00g |
| |
protein: 27.00g |
| |
carbs: 152.00g |
|
2695*
|
 1405
|
| Mon 2nd: |
879
|
38%
|
fat: 23.75g |
| |
protein: 49.35g |
| |
carbs: 108.96g |
|
3116*
|
2237
|
| Sun 1st: |
702
|
31%
|
fat: 47.00g |
| |
protein: 21.00g |
| |
carbs: 50.00g |
|
3129
|
2427
|
| October 2015 |
| Sat 31st: |
1237
|
54%
|
fat: 34.40g |
| |
protein: 67.69g |
| |
carbs: 163.47g |
|
2882*
|
1645
|
| Fri 30th: |
530 *
|
23%
|
fat: 27.00g |
| |
protein: 24.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Thu 29th: |
1103
|
48%
|
fat: 34.00g |
| |
protein: 28.77g |
| |
carbs: 163.77g |
|
2882*
|
1779
|
| Wed 28th: |
954
|
41%
|
fat: 32.57g |
| |
protein: 29.33g |
| |
carbs: 143.88g |
|
2788*
|
1834
|
| Tue 27th: |
926
|
40%
|
fat: 40.68g |
| |
protein: 38.24g |
| |
carbs: 102.06g |
|
2694*
|
1768
|
| Sun 25th: |
550
|
24%
|
fat: 32.00g |
| |
protein: 27.00g |
| |
carbs: 41.00g |
|
2739*
|
2189
|
| Sat 24th: |
616
|
27%
|
fat: 28.30g |
| |
protein: 27.50g |
| |
carbs: 61.30g |
|
2822*
|
2206
|
| Fri 23rd: |
998
|
43%
|
fat: 42.29g |
| |
protein: 46.94g |
| |
carbs: 106.64g |
|
2786*
|
1788
|
| Thu 22nd: |
1408 *
|
61%
|
fat: 74.33g |
| |
protein: 47.12g |
| |
carbs: 141.48g |
|
2834*
|
1426
|
| Wed 21st: |
740
|
32%
|
fat: 34.00g |
| |
protein: 28.00g |
| |
carbs: 80.00g |
|
2828*
|
2088
|
| Tue 20th: |
380
|
17%
|
fat: 18.00g |
| |
protein: 18.00g |
| |
carbs: 34.00g |
|
2806*
|
2426
|
