| February 2010 |
| Fri 5th: |
1037 *
|
74%
|
fat: 64.26g |
| |
protein: 71.74g |
| |
carbs: 57.01g |
|
2255*
|
 1218
|
| Thu 4th: |
1272
|
91%
|
fat: 80.50g |
| |
protein: 81.93g |
| |
carbs: 61.30g |
|
2227
|
955
|
| Wed 3rd: |
1567
|
112%
|
fat: 88.09g |
| |
protein: 140.54g |
| |
carbs: 68.87g |
|
2105
|
538
|
| Tue 2nd: |
1398
|
100%
|
fat: 95.50g |
| |
protein: 99.49g |
| |
carbs: 39.56g |
|
2242
|
844
|
| Mon 1st: |
644 *
|
46%
|
fat: 44.17g |
| |
protein: 46.74g |
| |
carbs: 12.41g |
|
-
|
-
|
| January 2010 |
| Sun 31st: |
1395
|
100%
|
fat: 86.30g |
| |
protein: 120.68g |
| |
carbs: 46.37g |
|
2025
|
630
|
| Fri 29th: |
1617
|
116%
|
fat: 33.33g |
| |
protein: 32.27g |
| |
carbs: 52.44g |
|
1908*
|
291
|
| Thu 28th: |
1328
|
95%
|
fat: 90.13g |
| |
protein: 84.79g |
| |
carbs: 44.58g |
|
1492
|
164
|
| Wed 27th: |
1233
|
88%
|
fat: 90.58g |
| |
protein: 64.12g |
| |
carbs: 46.81g |
|
1597
|
364
|
| Tue 26th: |
1412
|
83%
|
fat: 90.55g |
| |
protein: 98.74g |
| |
carbs: 58.23g |
|
1975
|
563
|
| Mon 25th: |
1640
|
96%
|
fat: 125.16g |
| |
protein: 98.37g |
| |
carbs: 35.51g |
|
1844
|
204
|
| Sun 24th: |
839
|
-
|
fat: 50.30g |
| |
protein: 74.72g |
| |
carbs: 19.47g |
|
2420
|
1581
|
