| August 2024 |
| Wed 14th: |
479 *
|
34%
|
fat: 22.93g |
| |
protein: 28.16g |
| |
carbs: 51.80g |
|
-
|
-
|
| Tue 13th: |
615 *
|
44%
|
fat: 39.47g |
| |
protein: 42.79g |
| |
carbs: 34.74g |
|
-
|
-
|
| Mon 12th: |
1049 *
|
75%
|
fat: 67.39g |
| |
protein: 44.01g |
| |
carbs: 77.04g |
|
-
|
-
|
| Sun 11th: |
1130 *
|
81%
|
fat: 48.00g |
| |
protein: 62.24g |
| |
carbs: 112.13g |
|
-
|
-
|
| Sat 10th: |
1141 *
|
82%
|
fat: 46.99g |
| |
protein: 51.81g |
| |
carbs: 88.68g |
|
-
|
-
|
| Fri 9th: |
1420 *
|
101%
|
fat: 80.61g |
| |
protein: 69.75g |
| |
carbs: 100.27g |
|
-
|
-
|
| Thu 8th: |
929 *
|
66%
|
fat: 35.62g |
| |
protein: 66.05g |
| |
carbs: 91.72g |
|
-
|
-
|
| Wed 7th: |
1321 *
|
94%
|
fat: 63.30g |
| |
protein: 100.17g |
| |
carbs: 99.29g |
|
-
|
-
|
| Tue 6th: |
1082 *
|
77%
|
fat: 47.90g |
| |
protein: 92.31g |
| |
carbs: 81.24g |
|
-
|
-
|
| Mon 5th: |
1221 *
|
87%
|
fat: 62.22g |
| |
protein: 76.40g |
| |
carbs: 99.61g |
|
-
|
-
|
| Sun 4th: |
1277 *
|
91%
|
fat: 60.73g |
| |
protein: 76.91g |
| |
carbs: 113.10g |
|
-
|
-
|
| Sat 3rd: |
1999 *
|
143%
|
fat: 83.26g |
| |
protein: 70.04g |
| |
carbs: 206.26g |
|
-
|
-
|
| Fri 2nd: |
1094 *
|
78%
|
fat: 56.57g |
| |
protein: 76.23g |
| |
carbs: 89.25g |
|
-
|
-
|
| Thu 1st: |
1230 *
|
88%
|
fat: 60.36g |
| |
protein: 88.05g |
| |
carbs: 94.02g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1049 *
|
75%
|
fat: 62.87g |
| |
protein: 64.93g |
| |
carbs: 66.49g |
|
-
|
-
|
| Tue 30th: |
948 *
|
68%
|
fat: 47.55g |
| |
protein: 60.94g |
| |
carbs: 82.14g |
|
-
|
-
|
| Mon 29th: |
1312 *
|
94%
|
fat: 69.27g |
| |
protein: 51.30g |
| |
carbs: 126.72g |
|
-
|
-
|
| Sun 28th: |
1138 *
|
81%
|
fat: 45.30g |
| |
protein: 68.19g |
| |
carbs: 111.74g |
|
-
|
-
|
| Sat 27th: |
822 *
|
59%
|
fat: 39.45g |
| |
protein: 38.44g |
| |
carbs: 104.64g |
|
-
|
-
|
| Fri 26th: |
939 *
|
67%
|
fat: 39.44g |
| |
protein: 48.77g |
| |
carbs: 71.28g |
|
-
|
-
|
