| December 2018 |
| Wed 5th: |
775 *
|
41%
|
fat: 49.15g |
| |
protein: 64.55g |
| |
carbs: 13.29g |
|
-
|
-
|
| October 2018 |
| Tue 23rd: |
446 *
|
23%
|
fat: 16.72g |
| |
protein: 10.61g |
| |
carbs: 63.98g |
|
-
|
-
|
| January 2017 |
| Mon 2nd: |
163 *
|
9%
|
fat: 10.67g |
| |
protein: 13.23g |
| |
carbs: 2.62g |
|
-
|
-
|
| May 2016 |
| Fri 20th: |
1863 *
|
98%
|
fat: 142.93g |
| |
protein: 87.34g |
| |
carbs: 66.78g |
|
-
|
-
|
| Thu 19th: |
1493 *
|
79%
|
fat: 98.99g |
| |
protein: 99.68g |
| |
carbs: 56.09g |
|
-
|
-
|
| Wed 18th: |
1478 *
|
78%
|
fat: 113.99g |
| |
protein: 58.91g |
| |
carbs: 62.71g |
|
-
|
-
|
| April 2016 |
| Wed 13th: |
1462 *
|
77%
|
fat: 109.42g |
| |
protein: 87.89g |
| |
carbs: 37.70g |
|
-
|
-
|
| Fri 1st: |
875 *
|
46%
|
fat: 65.98g |
| |
protein: 37.02g |
| |
carbs: 41.94g |
|
1871*
|
 996
|
| January 2016 |
| Mon 18th: |
1132
|
60%
|
fat: 86.26g |
| |
protein: 68.71g |
| |
carbs: 20.47g |
|
-
|
-
|
| Sat 16th: |
1367 *
|
72%
|
fat: 114.52g |
| |
protein: 63.68g |
| |
carbs: 23.69g |
|
-
|
-
|
| Fri 15th: |
1196 *
|
63%
|
fat: 105.05g |
| |
protein: 44.39g |
| |
carbs: 19.22g |
|
-
|
-
|
| Tue 12th: |
867 *
|
46%
|
fat: 63.34g |
| |
protein: 61.70g |
| |
carbs: 13.09g |
|
-
|
-
|
| Mon 11th: |
1416 *
|
75%
|
fat: 104.69g |
| |
protein: 92.66g |
| |
carbs: 26.07g |
|
-
|
-
|
| Wed 6th: |
604 *
|
32%
|
fat: 34.34g |
| |
protein: 45.14g |
| |
carbs: 28.13g |
|
-
|
-
|
| Tue 5th: |
1209 *
|
64%
|
fat: 68.41g |
| |
protein: 76.42g |
| |
carbs: 69.78g |
|
-
|
-
|
| November 2015 |
| Mon 16th: |
863
|
45%
|
fat: 56.89g |
| |
protein: 46.38g |
| |
carbs: 47.16g |
|
1645*
|
782
|
| Thu 5th: |
1464 *
|
77%
|
fat: 88.16g |
| |
protein: 62.14g |
| |
carbs: 111.09g |
|
-
|
-
|
| October 2015 |
| Fri 30th: |
190 *
|
10%
|
fat: 14.96g |
| |
protein: 4.17g |
| |
carbs: 6.99g |
|
-
|
-
|
| Thu 29th: |
1443 *
|
76%
|
fat: 112.92g |
| |
protein: 36.71g |
| |
carbs: 63.19g |
|
-
|
-
|
| Wed 28th: |
1840 *
|
97%
|
fat: 112.90g |
| |
protein: 136.02g |
| |
carbs: 64.10g |
|
1462*
|
 378
|
