| October 2015 |
| Wed 28th: |
540 *
|
36%
|
fat: 20.00g |
| |
protein: 44.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Tue 27th: |
1044
|
70%
|
fat: 46.01g |
| |
protein: 78.82g |
| |
carbs: 76.35g |
|
-
|
-
|
| Thu 22nd: |
1146
|
76%
|
fat: 55.66g |
| |
protein: 67.73g |
| |
carbs: 101.82g |
|
-
|
-
|
| Tue 20th: |
877 *
|
58%
|
fat: 38.38g |
| |
protein: 51.47g |
| |
carbs: 84.56g |
|
-
|
-
|
| Mon 19th: |
1325
|
88%
|
fat: 59.53g |
| |
protein: 77.55g |
| |
carbs: 117.95g |
|
-
|
-
|
| Sun 18th: |
1524
|
102%
|
fat: 93.72g |
| |
protein: 78.80g |
| |
carbs: 91.78g |
|
-
|
-
|
| Sat 17th: |
1307
|
87%
|
fat: 77.74g |
| |
protein: 76.76g |
| |
carbs: 84.43g |
|
2079*
|
 772
|
| Fri 16th: |
1129
|
75%
|
fat: 49.08g |
| |
protein: 89.49g |
| |
carbs: 86.54g |
|
2204*
|
1075
|
| Thu 15th: |
1344
|
90%
|
fat: 72.10g |
| |
protein: 76.87g |
| |
carbs: 104.17g |
|
2124
|
780
|
