| March 2024 |
| Sat 9th: |
1224 *
|
64%
|
fat: 47.29g |
| |
protein: 66.54g |
| |
carbs: 139.92g |
|
1965*
|
 741
|
| Fri 8th: |
2450 *
|
129%
|
fat: 91.52g |
| |
protein: 157.37g |
| |
carbs: 247.02g |
|
3931*
|
1481
|
| Thu 7th: |
-
|
-
|
|
2741*
|
-
|
| Wed 6th: |
-
|
-
|
|
2325*
|
-
|
| Tue 5th: |
-
|
-
|
|
2629*
|
-
|
| Mon 4th: |
433 *
|
23%
|
fat: 21.02g |
| |
protein: 17.77g |
| |
carbs: 43.16g |
|
3008*
|
2575
|
| Sun 3rd: |
-
|
-
|
|
3877*
|
-
|
| Sat 2nd: |
-
|
-
|
|
3224*
|
-
|
| Fri 1st: |
2288 *
|
120%
|
fat: 87.63g |
| |
protein: 118.14g |
| |
carbs: 257.47g |
|
2637*
|
349
|
| February 2024 |
| Thu 29th: |
2179 *
|
115%
|
fat: 79.24g |
| |
protein: 130.12g |
| |
carbs: 234.65g |
|
2663*
|
484
|
| Wed 28th: |
1973 *
|
104%
|
fat: 73.40g |
| |
protein: 152.35g |
| |
carbs: 183.64g |
|
2774*
|
801
|
| Tue 27th: |
1954 *
|
103%
|
fat: 46.04g |
| |
protein: 170.23g |
| |
carbs: 203.70g |
|
2493*
|
539
|
| Mon 26th: |
1791 *
|
94%
|
fat: 52.50g |
| |
protein: 177.29g |
| |
carbs: 147.81g |
|
4034*
|
2243
|
| Sun 25th: |
2359 *
|
124%
|
fat: 114.62g |
| |
protein: 138.20g |
| |
carbs: 210.75g |
|
2728*
|
369
|
| Sat 24th: |
1554 *
|
82%
|
fat: 45.88g |
| |
protein: 141.27g |
| |
carbs: 141.59g |
|
3075*
|
1521
|
| Fri 23rd: |
3710 *
|
195%
|
fat: 148.05g |
| |
protein: 139.37g |
| |
carbs: 446.08g |
|
2495*
|
 1215
|
| Thu 22nd: |
2799 *
|
147%
|
fat: 118.11g |
| |
protein: 121.01g |
| |
carbs: 299.91g |
|
3140*
|
341
|
| Wed 21st: |
1894 *
|
100%
|
fat: 70.81g |
| |
protein: 147.39g |
| |
carbs: 166.00g |
|
2683*
|
789
|
| Tue 20th: |
1878 *
|
99%
|
fat: 58.91g |
| |
protein: 186.20g |
| |
carbs: 152.45g |
|
3284*
|
1406
|
| Mon 19th: |
2110 *
|
111%
|
fat: 81.47g |
| |
protein: 176.83g |
| |
carbs: 166.19g |
|
2529*
|
419
|
