| August 2024 |
| Thu 1st: |
985 *
|
48%
|
fat: 49.12g |
| |
protein: 59.14g |
| |
carbs: 75.46g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2027 *
|
99%
|
fat: 100.40g |
| |
protein: 111.34g |
| |
carbs: 185.30g |
|
-
|
-
|
| Tue 30th: |
2311 *
|
113%
|
fat: 63.31g |
| |
protein: 101.12g |
| |
carbs: 336.81g |
|
-
|
-
|
| Sun 28th: |
1401 *
|
68%
|
fat: 42.41g |
| |
protein: 117.27g |
| |
carbs: 139.63g |
|
-
|
-
|
| Thu 25th: |
1385 *
|
68%
|
fat: 53.90g |
| |
protein: 83.76g |
| |
carbs: 145.01g |
|
-
|
-
|
| Wed 24th: |
1642 *
|
80%
|
fat: 54.96g |
| |
protein: 138.59g |
| |
carbs: 153.07g |
|
-
|
-
|
| Tue 23rd: |
1559 *
|
76%
|
fat: 57.72g |
| |
protein: 131.59g |
| |
carbs: 137.05g |
|
-
|
-
|
| Mon 22nd: |
2152 *
|
105%
|
fat: 60.65g |
| |
protein: 102.26g |
| |
carbs: 307.93g |
|
-
|
-
|
| Sun 21st: |
1527 *
|
74%
|
fat: 45.02g |
| |
protein: 144.97g |
| |
carbs: 157.88g |
|
-
|
-
|
| Sat 20th: |
1536 *
|
75%
|
fat: 57.44g |
| |
protein: 137.79g |
| |
carbs: 120.12g |
|
-
|
-
|
| Fri 19th: |
1560 *
|
76%
|
fat: 70.23g |
| |
protein: 116.80g |
| |
carbs: 139.82g |
|
-
|
-
|
| Thu 18th: |
1655 *
|
81%
|
fat: 49.64g |
| |
protein: 135.02g |
| |
carbs: 150.49g |
|
-
|
-
|
| Wed 17th: |
1583 *
|
77%
|
fat: 69.14g |
| |
protein: 136.72g |
| |
carbs: 111.51g |
|
-
|
-
|
| Tue 16th: |
1596 *
|
78%
|
fat: 63.17g |
| |
protein: 147.74g |
| |
carbs: 111.44g |
|
-
|
-
|
| Mon 15th: |
1597 *
|
78%
|
fat: 52.40g |
| |
protein: 156.34g |
| |
carbs: 124.19g |
|
-
|
-
|
| Sat 13th: |
1839 *
|
90%
|
fat: 74.77g |
| |
protein: 135.84g |
| |
carbs: 164.81g |
|
-
|
-
|
| Fri 12th: |
1997 *
|
97%
|
fat: 60.07g |
| |
protein: 169.24g |
| |
carbs: 204.21g |
|
-
|
-
|
| Thu 11th: |
1861 *
|
91%
|
fat: 70.16g |
| |
protein: 113.56g |
| |
carbs: 209.74g |
|
-
|
-
|
| Wed 10th: |
1377 *
|
67%
|
fat: 61.70g |
| |
protein: 110.75g |
| |
carbs: 94.40g |
|
-
|
-
|
| Tue 9th: |
1736 *
|
85%
|
fat: 80.25g |
| |
protein: 67.26g |
| |
carbs: 182.79g |
|
-
|
-
|
