| September 2024 |
| Mon 23rd: |
1745 *
|
109%
|
fat: 35.45g |
| |
protein: 84.92g |
| |
carbs: 182.68g |
|
149*
|
 1596
|
| Sun 22nd: |
1433 *
|
90%
|
fat: 56.30g |
| |
protein: 51.04g |
| |
carbs: 144.37g |
|
1626*
|
 193
|
| Sat 21st: |
1917 *
|
120%
|
fat: 83.23g |
| |
protein: 93.73g |
| |
carbs: 160.56g |
|
1626*
|
291
|
| Fri 20th: |
1965 *
|
123%
|
fat: 69.84g |
| |
protein: 108.91g |
| |
carbs: 203.25g |
|
1686*
|
279
|
| Thu 19th: |
1833 *
|
115%
|
fat: 83.35g |
| |
protein: 107.66g |
| |
carbs: 157.17g |
|
1928*
|
95
|
| Wed 18th: |
1513 *
|
95%
|
fat: 72.33g |
| |
protein: 98.45g |
| |
carbs: 117.45g |
|
1955*
|
442
|
| Tue 17th: |
1124 *
|
70%
|
fat: 55.49g |
| |
protein: 79.16g |
| |
carbs: 81.31g |
|
1000*
|
124
|
| Mon 16th: |
1754 *
|
110%
|
fat: 55.74g |
| |
protein: 42.66g |
| |
carbs: 171.85g |
|
-
|
-
|
| Sun 15th: |
1872 *
|
117%
|
fat: 108.99g |
| |
protein: 78.16g |
| |
carbs: 119.75g |
|
58*
|
1814
|
| Sat 14th: |
1866 *
|
117%
|
fat: 69.73g |
| |
protein: 109.56g |
| |
carbs: 170.27g |
|
2332*
|
466
|
| Fri 13th: |
1674 *
|
105%
|
fat: 87.86g |
| |
protein: 55.59g |
| |
carbs: 66.09g |
|
-
|
-
|
| Thu 12th: |
1619 *
|
101%
|
fat: 56.33g |
| |
protein: 99.93g |
| |
carbs: 163.57g |
|
-
|
-
|
| Wed 11th: |
1629 *
|
102%
|
fat: 61.28g |
| |
protein: 81.72g |
| |
carbs: 179.69g |
|
-
|
-
|
| Tue 10th: |
1402 *
|
88%
|
fat: 54.12g |
| |
protein: 93.14g |
| |
carbs: 127.46g |
|
-
|
-
|
| Mon 9th: |
1638 *
|
102%
|
fat: 69.41g |
| |
protein: 112.38g |
| |
carbs: 138.19g |
|
-
|
-
|
| Sat 7th: |
1797 *
|
112%
|
fat: 45.54g |
| |
protein: 47.16g |
| |
carbs: 134.74g |
|
-
|
-
|
| Fri 6th: |
1484 *
|
93%
|
fat: 42.86g |
| |
protein: 67.02g |
| |
carbs: 128.26g |
|
-
|
-
|
| Thu 5th: |
1582 *
|
99%
|
fat: 53.30g |
| |
protein: 82.13g |
| |
carbs: 155.90g |
|
-
|
-
|
| Wed 4th: |
1646 *
|
103%
|
fat: 44.51g |
| |
protein: 102.12g |
| |
carbs: 137.44g |
|
-
|
-
|
| Tue 3rd: |
1449 *
|
91%
|
fat: 41.17g |
| |
protein: 90.58g |
| |
carbs: 134.37g |
|
990*
|
459
|
