cassandravs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2015
Sat 17th: 1050 * 60%
fat: 54.00g
|
protein: 21.00g
|
carbs: 120.00g
2309*  1259
Fri 16th: 1942 * 110%
fat: 93.21g
|
protein: 66.14g
|
carbs: 217.00g
2257*  315
Thu 15th: 1720 * 98%
fat: 24.22g
|
protein: 137.48g
|
carbs: 246.58g
2309*  589
Wed 14th: 1231 * 70%
fat: 41.11g
|
protein: 81.04g
|
carbs: 131.07g
2221*  990

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