| May 2022 |
| Thu 5th: |
414 *
|
23%
|
fat: 6.20g |
| |
protein: 35.69g |
| |
carbs: 52.47g |
|
-
|
-
|
| April 2022 |
| Tue 12th: |
1066 *
|
59%
|
fat: 56.74g |
| |
protein: 64.96g |
| |
carbs: 80.97g |
|
-
|
-
|
| March 2022 |
| Sun 6th: |
609 *
|
34%
|
fat: 37.96g |
| |
protein: 22.52g |
| |
carbs: 45.95g |
|
-
|
-
|
| Wed 2nd: |
850 *
|
47%
|
fat: 50.52g |
| |
protein: 54.59g |
| |
carbs: 46.69g |
|
-
|
-
|
| February 2022 |
| Sun 20th: |
1002 *
|
56%
|
fat: 25.79g |
| |
protein: 45.81g |
| |
carbs: 143.07g |
|
-
|
-
|
| Fri 4th: |
728 *
|
40%
|
fat: 53.12g |
| |
protein: 36.26g |
| |
carbs: 153.72g |
|
-
|
-
|
| Thu 3rd: |
994 *
|
55%
|
fat: 35.27g |
| |
protein: 78.29g |
| |
carbs: 89.45g |
|
-
|
-
|
| Wed 2nd: |
619 *
|
34%
|
fat: 23.19g |
| |
protein: 21.58g |
| |
carbs: 84.50g |
|
-
|
-
|
| January 2022 |
| Sun 30th: |
1039 *
|
58%
|
fat: 67.52g |
| |
protein: 32.43g |
| |
carbs: 80.08g |
|
-
|
-
|
| Fri 28th: |
831 *
|
46%
|
fat: 61.75g |
| |
protein: 43.49g |
| |
carbs: 59.70g |
|
-
|
-
|
| Thu 27th: |
1297 *
|
72%
|
fat: 47.29g |
| |
protein: 31.58g |
| |
carbs: 187.16g |
|
-
|
-
|
| Sat 15th: |
1108 *
|
58%
|
fat: 51.06g |
| |
protein: 84.13g |
| |
carbs: 79.68g |
|
-
|
-
|
| Fri 14th: |
1151 *
|
61%
|
fat: 60.13g |
| |
protein: 75.00g |
| |
carbs: 72.95g |
|
-
|
-
|
| Thu 13th: |
1329 *
|
70%
|
fat: 67.96g |
| |
protein: 43.22g |
| |
carbs: 142.09g |
|
-
|
-
|
| Mon 10th: |
902 *
|
47%
|
fat: 33.52g |
| |
protein: 32.00g |
| |
carbs: 123.51g |
|
-
|
-
|
| Thu 6th: |
957 *
|
50%
|
fat: 35.20g |
| |
protein: 45.55g |
| |
carbs: 117.74g |
|
-
|
-
|
| August 2020 |
| Mon 24th: |
465 *
|
24%
|
fat: 28.54g |
| |
protein: 22.24g |
| |
carbs: 36.89g |
|
-
|
-
|
| Sun 23rd: |
178 *
|
9%
|
fat: 10.43g |
| |
protein: 4.32g |
| |
carbs: 16.72g |
|
-
|
-
|
| Sat 15th: |
379 *
|
20%
|
fat: 17.13g |
| |
protein: 15.81g |
| |
carbs: 45.07g |
|
-
|
-
|
| Fri 7th: |
1297 *
|
68%
|
fat: 61.87g |
| |
protein: 48.73g |
| |
carbs: 146.09g |
|
-
|
-
|
