ocean gypsy's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 430kcal (Fat: 18.72g, Protein: 6.14g, Carbs: 62.10g)
Monthly Total: Exercise: 0kcal   Food: 859kcal (Fat: 37.45g, Protein: 12.28g, Carbs: 124.21g)

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Daily Average Calorie Info

20%
of RDI*
(430 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (38%)
 
Protein (6%)
* Based on ocean gypsy's RDI of 2100 calories (11 Oct 21)
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