| July 2024 |
| Wed 10th: |
1727 *
|
93%
|
fat: 67.44g |
| |
protein: 96.93g |
| |
carbs: 189.77g |
|
2534*
|
 807
|
| Tue 9th: |
1949 *
|
105%
|
fat: 70.01g |
| |
protein: 98.08g |
| |
carbs: 230.45g |
|
2335*
|
386
|
| Mon 8th: |
1834 *
|
99%
|
fat: 70.61g |
| |
protein: 107.73g |
| |
carbs: 233.59g |
|
2847*
|
1013
|
| Sun 7th: |
2775 *
|
150%
|
fat: 104.61g |
| |
protein: 110.85g |
| |
carbs: 372.35g |
|
2485*
|
 290
|
| Sat 6th: |
2906 *
|
157%
|
fat: 105.16g |
| |
protein: 125.02g |
| |
carbs: 406.22g |
|
2524*
|
382
|
| Fri 5th: |
1932 *
|
104%
|
fat: 92.27g |
| |
protein: 105.43g |
| |
carbs: 166.14g |
|
2174*
|
242
|
| Thu 4th: |
1754 *
|
95%
|
fat: 54.11g |
| |
protein: 128.32g |
| |
carbs: 185.72g |
|
2886*
|
1132
|
| Wed 3rd: |
1900 *
|
103%
|
fat: 67.20g |
| |
protein: 79.17g |
| |
carbs: 250.76g |
|
2535*
|
635
|
| Tue 2nd: |
1704 *
|
92%
|
fat: 75.68g |
| |
protein: 102.92g |
| |
carbs: 173.63g |
|
2885*
|
1181
|
| Mon 1st: |
1910 *
|
103%
|
fat: 78.26g |
| |
protein: 103.98g |
| |
carbs: 199.78g |
|
2647*
|
737
|
| June 2024 |
| Sun 30th: |
2167 *
|
117%
|
fat: 85.54g |
| |
protein: 90.69g |
| |
carbs: 258.61g |
|
2446*
|
279
|
| Sat 29th: |
2308 *
|
125%
|
fat: 84.91g |
| |
protein: 114.89g |
| |
carbs: 272.12g |
|
2174*
|
134
|
| Fri 28th: |
2276 *
|
123%
|
fat: 75.43g |
| |
protein: 52.06g |
| |
carbs: 332.47g |
|
2534*
|
258
|
| Thu 27th: |
1934 *
|
105%
|
fat: 70.64g |
| |
protein: 82.15g |
| |
carbs: 242.63g |
|
2807*
|
873
|
| Wed 26th: |
1770 *
|
96%
|
fat: 65.78g |
| |
protein: 92.88g |
| |
carbs: 202.94g |
|
2846*
|
1076
|
| Tue 25th: |
2135 *
|
115%
|
fat: 103.28g |
| |
protein: 74.67g |
| |
carbs: 227.34g |
|
2534*
|
399
|
| Mon 24th: |
2002 *
|
108%
|
fat: 61.48g |
| |
protein: 111.34g |
| |
carbs: 251.26g |
|
2846*
|
844
|
| Sun 23rd: |
1892 *
|
102%
|
fat: 72.60g |
| |
protein: 86.90g |
| |
carbs: 224.19g |
|
2485*
|
593
|
| Sat 22nd: |
2452 *
|
133%
|
fat: 97.03g |
| |
protein: 120.89g |
| |
carbs: 269.32g |
|
2524*
|
72
|
| Fri 21st: |
2207 *
|
119%
|
fat: 102.05g |
| |
protein: 103.64g |
| |
carbs: 222.85g |
|
2924*
|
717
|
